Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 In a message dated 01/28/2000 11:19:41 AM Eastern Standard Time, etcarroll@... writes: << I'm down to 134 which is about 1 pound lower than I've been since I got married in 1995. I'm shooting for a steady 130 and a permanent size 10. >> wow Wow WOw WOW Barb who just had to say *WOW* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 In a message dated 01/28/2000 11:19:41 AM Eastern Standard Time, etcarroll@... writes: << I'm down to 134 which is about 1 pound lower than I've been since I got married in 1995. I'm shooting for a steady 130 and a permanent size 10. >> wow Wow WOw WOW Barb who just had to say *WOW* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 In a message dated 01/28/2000 11:19:41 AM Eastern Standard Time, etcarroll@... writes: << I'm down to 134 which is about 1 pound lower than I've been since I got married in 1995. I'm shooting for a steady 130 and a permanent size 10. >> wow Wow WOw WOW Barb who just had to say *WOW* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 In a message dated 01/27/2000 7:37:38 PM Pacific Standard Time, diamonique@... writes: << Oh... in case you didn't know, I'm the designer of Mr. Kirsch's website. -- Sandy >> Ohhh, I got it now, well I will have to vote for him too!! AMy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 In a message dated 01/27/2000 7:37:38 PM Pacific Standard Time, diamonique@... writes: << Oh... in case you didn't know, I'm the designer of Mr. Kirsch's website. -- Sandy >> Ohhh, I got it now, well I will have to vote for him too!! AMy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 In a message dated 01/27/2000 7:41:58 PM Pacific Standard Time, diamonique@... writes: << So I guess that's my brag for this week. I conquered my fear of the Advanced tapes! -- Sandy (oh yeah... and I lost 2-1/2 lbs this week too <g>) Sannicron Web Design >> Sandy that is so wonderful!!! I am so proud of you! you are doing a excellent job Amy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 In a message dated 01/27/2000 7:41:58 PM Pacific Standard Time, diamonique@... writes: << So I guess that's my brag for this week. I conquered my fear of the Advanced tapes! -- Sandy (oh yeah... and I lost 2-1/2 lbs this week too <g>) Sannicron Web Design >> Sandy that is so wonderful!!! I am so proud of you! you are doing a excellent job Amy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 At 10:56 AM 01/28/00 -0500, etcarroll wrote: >Sandy, I agree with 's take on AL1. With the exception of 2 >tricky balance moves (use your chair), it's downhill after the break at >the 30-minute mark. The floor work is very short and not too many >repetitions. Then you get to do a nice stretch and cool down at the >end. OK. You've all convinced me. I *will* do this entire tape tonight! - Sandy (Elena, if you keep pushing me like this, you're going to lose our little contest <g>) Sannicron Web Design http://www.sannicron.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 At 10:56 AM 01/28/00 -0500, etcarroll wrote: >Sandy, I agree with 's take on AL1. With the exception of 2 >tricky balance moves (use your chair), it's downhill after the break at >the 30-minute mark. The floor work is very short and not too many >repetitions. Then you get to do a nice stretch and cool down at the >end. OK. You've all convinced me. I *will* do this entire tape tonight! - Sandy (Elena, if you keep pushing me like this, you're going to lose our little contest <g>) Sannicron Web Design http://www.sannicron.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 At 10:56 AM 01/28/00 -0500, etcarroll wrote: >Sandy, I agree with 's take on AL1. With the exception of 2 >tricky balance moves (use your chair), it's downhill after the break at >the 30-minute mark. The floor work is very short and not too many >repetitions. Then you get to do a nice stretch and cool down at the >end. OK. You've all convinced me. I *will* do this entire tape tonight! - Sandy (Elena, if you keep pushing me like this, you're going to lose our little contest <g>) Sannicron Web Design http://www.sannicron.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 Sandy Fields wrote: > > (Elena, if you keep pushing me like this, you're going to lose our little > contest <g>) > LOL, Sandy. We'll both be winners in my book. I am doing great so far (day 11 of my healthy eating challenge). If (when) I make it through the weekend, it will be downhill for me, too, because it feels like this healthy eating is becoming a routine for me. I'm down to 134 which is about 1 pound lower than I've been since I got married in 1995. I'm shooting for a steady 130 and a permanent size 10. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 Sandy Fields wrote: > > (Elena, if you keep pushing me like this, you're going to lose our little > contest <g>) > LOL, Sandy. We'll both be winners in my book. I am doing great so far (day 11 of my healthy eating challenge). If (when) I make it through the weekend, it will be downhill for me, too, because it feels like this healthy eating is becoming a routine for me. I'm down to 134 which is about 1 pound lower than I've been since I got married in 1995. I'm shooting for a steady 130 and a permanent size 10. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 said: > There are a couple of things that does that I could ring his >beloved neck for..lol. <snip> > In some of the other tapes he mentions that he knows we're starting >to feel the burn and that it's ok...NO BILLY..IT'S NOT OK..BECAUSE I >DIDN'T NOTICE IT BEFORE YOU SO KINDLY POINTED IT OUT..AND NOW THAT YOU >HAVE ALL I WANT TO DO IS REST THE LEG!! SO QUIT TALKING AND START >COUNTING ALREADY!!!! My thoughts exactly! There are two moves in the AL5 that the first time I did them, I swear I thought he was crazy. OWWW!!! The first one is the one where you put your leg straight out to the side, point your heel to the cieling, and raise and lower it pretty slowly. I'm sorry... my leg just doesn't want to do that! And the other one is the one where you're on your back, heels and shoulders on the floor and your butt in the air, and then you're supposed to WHAT?? Lift your leg up and point it toward the cieling? Then do pelvic lifts on only one leg? The man is nuts. I love the guy... but he's nuts. (and that's why I love TB.... you do stuff you never thought you could....) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 said: > There are a couple of things that does that I could ring his >beloved neck for..lol. <snip> > In some of the other tapes he mentions that he knows we're starting >to feel the burn and that it's ok...NO BILLY..IT'S NOT OK..BECAUSE I >DIDN'T NOTICE IT BEFORE YOU SO KINDLY POINTED IT OUT..AND NOW THAT YOU >HAVE ALL I WANT TO DO IS REST THE LEG!! SO QUIT TALKING AND START >COUNTING ALREADY!!!! My thoughts exactly! There are two moves in the AL5 that the first time I did them, I swear I thought he was crazy. OWWW!!! The first one is the one where you put your leg straight out to the side, point your heel to the cieling, and raise and lower it pretty slowly. I'm sorry... my leg just doesn't want to do that! And the other one is the one where you're on your back, heels and shoulders on the floor and your butt in the air, and then you're supposed to WHAT?? Lift your leg up and point it toward the cieling? Then do pelvic lifts on only one leg? The man is nuts. I love the guy... but he's nuts. (and that's why I love TB.... you do stuff you never thought you could....) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 << who wishes she could still row because it was the most amazing feeling being out in the middle of a huge river early in the morning watching the sun rise>> Rowing sounds so great . I've been on a Kayak before but on smooth water. The only time i was on choppy water it kinda scared me a bit because i was new at it and i didn't want to fall overboard. But it's a great feeling being outdoors and in the water. I love swimming too even though i'm so bad at it. colors ________________________________________________________________ YOU'RE PAYING TOO MUCH FOR THE INTERNET! Juno now offers FREE Internet Access! Try it today - there's no risk! For your FREE software, visit: http://dl.www.juno.com/get/tagj. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2000 Report Share Posted January 28, 2000 > > My thoughts exactly! There are two moves in the AL5 that the first time I did them, I swear I thought he was crazy. OWWW!!! The first one is the one where you put your leg straight out to the side, point your heel to the cieling, and raise and lower it pretty slowly. I'm sorry... my leg just doesn't want to do that! And the other one is the one where you're on your back, heels and shoulders on the floor and your butt in the air, and then you're supposed to WHAT?? Lift your leg up and point it toward the cieling? Then do pelvic lifts on only one leg? > > The man is nuts. I love the guy... but he's nuts. > > > (and that's why I love TB.... you do stuff you never thought you could....) This is getting funnier. I swear, we have to be a little insane to actually attempt some of these moves. I wonder if he thinks we're a bunch of Gumby dolls. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2000 Report Share Posted January 31, 2000 At 07:50 AM 01/31/00 -0800, candy wrote: >Personally, I LOVE AL1. I have AL4 as well, but for me, >I have found AL1 to be a little more intense. Maybe that's >just me, I dunno. Of course, a lady my husband works with >borrowed my AL1 (three weeks ago :-( Never loan your TaeBo tapes. You may never see them again. :-) -- Sandy Sannicron Web Design http://www.sannicron.com Quote Link to comment Share on other sites More sharing options...
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