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Creatine and human aging

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Well, it is if your a female lab mouse.

http://www.ncbi.nlm.nih.gov/pubmed/17416441

Creatine improves health and survival of mice.

Department of Neurology, University of Munich, Klinikum Grosshadern,

Marchioninistr. 15, Munich D-81377, Germany.

The supplementation of creatine (Cr) has a marked neuroprotective

effect in mouse models of neurodegenerative diseases. This has been

assigned to the known bioenergetic, anti-apoptotic, anti-excitotoxic,

and anti-oxidant properties of Cr. As aging and neurodegeneration

share pathophysiological pathways, we investigated the effect of oral

Cr supplementation on aging in 162 aged C57Bl/6J mice. Outcome

variables included " healthy " life span, neurobehavioral phenotyping,

as well as morphology, biochemistry, and expression profiling from

brain. The median healthy life span of Cr-fed mice was 9% higher than

in control mice, and they performed significantly better in

neurobehavioral tests. In brains of Cr-treated mice, there was a

trend towards a reduction of reactive oxygen species and

significantly lower accumulation of the " aging pigment " lipofuscin.

Expression profiling showed an upregulation of genes implicated in

neuronal growth, neuroprotection, and learning. These data show that

Cr improves health and longevity in mice. Cr may be a promising food

supplement to promote healthy human aging.

Regards,

Johan Bastiaansen

Hasselt, Belgium

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