Strength & Conditioning Workshop @ Long Island University: Dec 18-19

[Guest guest]

Colleagues,

The Long Island University Division of Sport Sciences is conducting a Strength &

Conditioning Workshop on Thursday, December 18th (6 pm - 9.30 pm) & Friday

December 19th (9 am - 5 pm). Speakers and topics include:

Marcelo Aller MS - Polar USA

Responses and adaptations to exercise, and structure and function of the body

systems

Joe Carbone MS, CSCS - Velocity Fitness

Aerobic exercise and interval training prescription

MS, CSCS - Head Strength & Conditioning Coach, LIU

Speed development and plyometric training

Keston CSCS - LIU

Free weight and machine exercise techniques

Evangelos Pappas PT, PhD, OCS - LIU

Principles of biomechanics

Steve Plisk MS, CSCS - Excelsior Sports

Exercise measurement; Resistance training exercise prescription

Tony Ricci MS, CSCS, USAW - Pfizer Inc

Sports nutrition concepts and applied strategies

K. Spierer EdD - LIU

Bioenergetics of exercise and training

Location: LIU Wellness Center, 1 University Place, Brooklyn NY 11201

Cost: $120 dollars -- $100 if you register before Dec 5th -- LIU staff/students

$85 before Dec 5th

Please contact Ciarán Friel at cpfriel@... or to register or

request further information.

Regards,

Plisk

Excelsior Sports •Shelton CT

www.excelsiorsports.com

Prepare To Be A Champion!