Guest guest Posted July 5, 2008 Report Share Posted July 5, 2008 .... before I waste time on it. Basically I think that since glycolysis in muscles oscillates on a similar time period that this is the best mechanism to explain how High Intensity Interval Training works. So far all I've seen are ethereal explanations usually involving EPOC for HIIT and nothing that contradicts my hypothesis. Cheers; Grace Barbacoas de Puriscal, Costa Rica Quote Link to comment Share on other sites More sharing options...
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