The Moving Self: new workshop in nyc/union square

[Guest guest]

Hello!This workshop is on-going and open to new participants every week!The Moving SelfYoga

and mindfulness techniques help to balance body and mind and lead to a

state of more clarity and spaciousness. The discipline of Authentic

Movement involves moving with your eyes closed in the presence of a

witness and accessing deeply held truths, both individually and

collectively, through moment-to-moment bodily felt experience.

This

weekly workshop will combine the techniques of yoga and the discipline

of Authentic Movement while drawing on additional creative arts to

warm-up and process our experience. A non-judgmental space will provide

the opportunity for connection to the core of ourselves- balanced and

whole, intuitive and creative.

No prior movement experience required.

Tuesdays 6-8:00pmstarting February 26th$25

Creative Pier833 Broadway (at 13th Street)3rd Floorplease register:http://www.creativepier.com/Services.aspx?type=1

Daly, MS ADTR LCAT RYT

is a registered dance/movement therapist and yoga teacher. Her work

combines her love of dance with clinical experience and yoga techniques

that highlight the relationship between body, mind, emotions and

spirit. She has practiced and presented nationally on the integration

of yoga and dance/movement therapy to treat anxiety and depression, to

provide relief from stress and pain and as a healing and creative

resource. Daly, MS ADTR LCAT RYT

Private dance/movement therapy and yoga instruction, on-going movement workshops and yoga classes

www.movedaly.comNeed to know the score, the latest news, or you need your Hotmail®-get your "fix". Check it out.