The Intuitive Body Part I: Embodiment

[Guest guest]

The Intuitive Body Part I: Cultivating Embodiment

When we live in our bodies more fully, we can live our lives more sensually! This workshop will provide you with skills you need to live in your body with acceptance and gratitude, while minimizing the self-doubt and judgment that inhibits fuller living. Part I of The Intuitive Body is the first step in using your body's wisdom to unlock untouched creative potential and intuitive knowledge by integrating mind and body from an interpersonal neurobiological perspective. Using the concepts of embodiment which include mindfulness, meditation and movement, this workshop will enhance your understanding of body/mind integration, increase positive body image and give you tools to experience healthy embodiment wherever you are! Please wear comfortable clothing and bring a pillow to sit on.

Date: Tuesday, Sept. 23

7-9:30pm

Located at Eve's Garden

119 West 57th St. 12th Floor (between 6 & 7th Aves)

$30

For registration information, please write dance@... or call:

. No mindfulness, meditation or movement experience necessary!

Please look for Intuitive Body, Part II: Intuitive Decision-making in October!

Be well,

Jenn Tantia, MS, ADTR, LCAT

Tantia, MS, ADTR, LCAT

Tantia, MS, ADTR, LCAT