Guest guest Posted October 14, 2008 Report Share Posted October 14, 2008 Hi All I'm probably over thinking and over complicating this, but can you give me some examples of " Values " in the context of ACT Thanks, T Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 14, 2008 Report Share Posted October 14, 2008 Personal fitness Intimate relationships Creativity Service to community Self-care Education Having fun just to name a few that might ping on your radar ... L. Subject: ValuesTo: ACT_for_the_Public Date: Tuesday, October 14, 2008, 4:37 AM Hi AllI'm probably over thinking and over complicating this, but can you give me some examples of "Values" in the context of ACTThanks, T Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 15, 2008 Report Share Posted October 15, 2008 Thanks Laurel How do you commit to these values whilst "being in pain"? What do you do in practice? I'm spending all my time fighting, struggling to survive my anxiety and depression. I understand that this is core to ACT but I find it difficult to get interested in anything Thanks, T [ACT_for_the_ Public] ValuesTo: ACT_for_the_ Public@yahoogrou ps.comDate: Tuesday, October 14, 2008, 4:37 AM Hi AllI'm probably over thinking and over complicating this, but can you give me some examples of "Values" in the context of ACTThanks, T Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.