Re: [ACT_for_the_Public

[Guest guest]

Dear Helena:

Low, the pioneer of cognitive therapy, stated that HUMOR is the best cure for mental problems. You geek.

Bill Anonymous

RE: Re: Dah Dah di Dah Dah

>Date: Mon, 1 Dec 2008 15:07:08 +0000

><< Multipart6 >>

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[Guest guest]

Robyn:

You Gook.

Anonymous Anonymous

Anonymous, California

RE:

Hi Helena,

I am done apologizing. I have done it and now it is up to everyone to decide if they forgive me. I just wanted to be sure that everyone understood what I meant. It was that word anger I saw, and I just did not mean to anger anyone.

Thanks and I am going to let it go. I may feel stupid and embarrassed but i have to accept that may happen. Hope everyone has a great day.

Robyn

--------- RE: Re: Dah Dah di Dah Dah

>Date: Mon, 1 Dec 2008 15:07:08 +0000

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[Guest guest]

>

> Dear Helena:

>

> Low, the pioneer of cognitive therapy, stated that HUMOR is

the best cure for mental problems.? You geek.?

>

> Bill Anonymous

Hi Bill Stickers (will be prosecuted?),

Wegner in his White Bears and Other Unwanted Thoughts:

Suppression, Obsession, and the Psychology of Mental Control, if I

remember correctly, wrote something about humour being a way of

restarting the brain when you are stuck on a thought as with OCD. I

think he was using a computer metaphor. Even though at times when I've

been very depressed I've not found it so easy I really thing that

humour as a cure is not to be taken lightly:-)

Louise