Receptors, vitamins and trace minerals

[Guest guest]

> excess E also results in high anxiety...especially if there's not

enough E receptors to utilize the excess E.

>

-----> I think figuring out how to get the E receptors back up and

working is critical. Might be why some of us struggle with using the

hormones more than others. Our receptors aren't working quite right or

we don't have enough. Personally I think it's the former and has to do

with getting enzymes needed to hook up estrogen properly.

B6 is linked to this but I don't have time to find the article about it.

It's easy to google b6 estrogen receptors for find lots. But I also

think TRACE MINERALS properly gotten in are another big ole clue to

helping the enzymes develop properly. Good enzymes help good protiens

form and receptors attach hormones correctly and easily.

Darn if i know how to get the proper amounts of trace minerals. Just

supplementing with them doesn't really do the trick 100%. I think they

need to be in our foods and THEY AREN " T. Most of us are eating very

mineral poor foods even with the organics we spend so much money on.

In fact I'm coming across bits and pieces that suggest organics (and

any food) grown in too high nitrogen could actually be blocking our

trace minerals or throwing off the correct balances. The majority of

the organics from Ca are grown on high nitrogen composts without

remineralzing the soils. (reminerlizing correctly takes tons of work

and is expensive)

Anyhow...don't have any really good answers or more insights right

now. I'm intensely exploring this aspect right now and feel it's

critical so I'm just putting it out for us to keep in the back of our

minds.

Lynn