Guest guest Posted February 3, 2006 Report Share Posted February 3, 2006 Loretta, good positive encouraging post. How long taking the LDN before you noticed syptom improvements? Had ms 17 years and legs weak and stiff. Been on 3.0 mg LDN for 2 months now. Not much yet. Taking a boatload of vitamin and supplements and good diet. Trying everything. Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2006 Report Share Posted February 4, 2006 I had improvement in my walking after around 3 months. My first test was to be able to walk to my car after work without having to stop because of the stiffness. That first feeling of accomplishment was the best. I still have weakness especially in my left leg along with what they call " clonus " it just doesn't lift properly. I have a Pilate's machine and stationery bike that I use also in my recovery. It was slow at first but I feel it has helped also in the stretching and movement of the leg muscles. I was very fortunate and never had the walking stiffness problem until about a year ago. Set small goals for yourself and remember never give up. I have my bad days especially under stress and if I don't get enough sleep. Loretta --- keith kowalis <wescokk@...> wrote: > Loretta, good positive encouraging post. How long > taking the LDN before you noticed syptom > improvements? > Had ms 17 years and legs weak and stiff. Been on 3.0 > mg LDN for 2 months now. Not much yet. Taking a > boatload of vitamin and supplements and good diet. > Trying everything. Thanks > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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