Guest guest Posted February 10, 2006 Report Share Posted February 10, 2006 I posted rebuilding Myelin some time ago. Just phoned Herb Store in Lincoln City to check ingredients again. For Myelin: Pregnenolone (hormones for building substance to make myelin) 50 to 100 mg daily, Methylcobalamin (co-enzyme form of Brain B-12 readily absorbed to enhance brain function) at least 5,ooo mg daily (I take 2 sublingual tabs to dissolve under tongue daily for total 10,000 mg), Fish Oil for DHA (I take a generous dose 2 softgels twice daily. NOW brand Super EPA Double Strength Omega-3 Polyunsaturates 360 mg EPA, 240 DHA, 60 softgels, $ 9.95), Either Alpha Lipoic Acid (synthetic and less effective) or R-Lipoic Acid (natural and 5 to 8 times more effective) 200 mg daily. Source Naturals brand R-Lipoic Acid is stable and costs $ 18.95 for 100 mg, 60 tablets. I have stated the prices of brands at local Herb Store (good quality, lowest prices I have found, free info/advice at 541-994-9789 and order/pricing at 1-800-308-0277. Hope this helps. My housing is federally subsidized and therefore my medicle expenses (including my vitamins---my doctor signs list to make equal to prescriptions. Best wishes, Shirley --- msomeomi <sue8333@...> wrote: > Hello all. > I don't post much, but I do read the daily digests > to 'keep up' with > what's new. > I have been looking for a post that is a few years > old. It was about > mylin repair and b 12, fish oil, ect. > Does anyone know how I might find it?? > Thank you, > Suz > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2006 Report Share Posted February 10, 2006 Forgot to finish last thought. All medical expenses subtracted in part from my rent. I believe every state offers some federal program of help. S --- Shirley Lotz <shylotz@...> wrote: > I posted rebuilding Myelin some time ago. Just > phoned > Herb Store in Lincoln City to check ingredients > again. > For Myelin: Pregnenolone (hormones for building > substance to make myelin) 50 to 100 mg daily, > Methylcobalamin (co-enzyme form of Brain B-12 > readily > absorbed to enhance brain function) at least 5,ooo > mg > daily (I take 2 sublingual tabs to dissolve under > tongue daily for total 10,000 mg), Fish Oil for DHA > (I take a generous dose 2 softgels twice daily. NOW > brand Super EPA Double Strength Omega-3 > Polyunsaturates 360 mg EPA, 240 DHA, 60 softgels, $ > 9.95), Either Alpha Lipoic Acid (synthetic and less > effective) or R-Lipoic Acid (natural and 5 to 8 > times > more effective) 200 mg daily. Source Naturals brand > R-Lipoic Acid is stable and costs $ 18.95 for 100 > mg, > 60 tablets. I have stated the prices of brands at > local Herb Store (good quality, lowest prices I have > found, free info/advice at 541-994-9789 and > order/pricing at 1-800-308-0277. Hope this helps. > My > housing is federally subsidized and therefore my > medicle expenses (including my vitamins---my doctor > signs list to make equal to prescriptions. Best > wishes, Shirley > > > > > > > > > > > > > > > > > > > > > > > > --- msomeomi <sue8333@...> wrote: > > > Hello all. > > I don't post much, but I do read the daily digests > > to 'keep up' with > > what's new. > > I have been looking for a post that is a few years > > old. It was about > > mylin repair and b 12, fish oil, ect. > > Does anyone know how I might find it?? > > Thank you, > > Suz > > > > > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
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