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5.0 freak out

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i realized that i had taken 5 mgs just about 2 weeks ago, when i

thought it had been a month. i have an anxiety disorder, have had it

since i can remember. but there is a discernable difference between

the panic i normally feel and the way i feel today. today, being the

first day on 5 mgs this time, i went out with my partner shopping and

i just could not handle anything. i came home early, getting nothing

done, and i cannot wait to go to sleep.

my question to the group is: has anyone had similar feelings when

raising or starting LDN? how long did they last if so and how did you

deal with it? i typed this in under a minute and a half. i am really

on go today.

all my best,

joanna

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