LDN - St. 's Wort and Valerian

[Guest guest]

It may not help with the sleep part, but DLP might help with energy during

the day and depression and pain. I will send you info on spasms, perhaps

those remedies might help with stiffness too.

The best thing I have herd of for sleep has been magnesium 1/2 before LDN.

Aletha

[low dose naltrexone] LDN - St. 's Wort and Valerian

> Hello everyone,

>

> I haven't posted here for a few weeks because I have been having some

> down time because of the heat in Australia.

>

> Can anyone advise me if St 's Wort or Valerian interfere with LDN.

> I am having trouble sleeping and I think the LDN is making me very

> stiff. As a consequence, I am rather depressed and I can't afford to

> be because I have a big family to care for. I would really appreciate

> your advice.

>

> Sue

>

>

>

>

>

>

>

[Guest guest]

Aletha,

Thanks very much for your very prompt reply. Actually I used to take

magnesium at bedtime pre-LDN but then I stopped because, for some

reason,I thought someone had said that magnesium stopped LDN working

properly. I will take your advice and try it tonight. Thanks again!

Sue

[Guest guest]

You are very welcome Sue.

I have not heard of the two not working together. Hopefully it was just

incorrect information. That goes around sometimes.

Aletha

[low dose naltrexone] LDN - St. 's Wort and Valerian

> Aletha,

>

> Thanks very much for your very prompt reply. Actually I used to take

> magnesium at bedtime pre-LDN but then I stopped because, for some

> reason,I thought someone had said that magnesium stopped LDN working

> properly. I will take your advice and try it tonight. Thanks again!

>

> Sue

>

>

>

>

>

>

>

[Guest guest]

Definitely try taking DL-Phenylalanine for energy, pain, depression

but the thing that has helped me a lot for sleep is Melatonin. You

can get this at any health food store.

>

> Hello everyone,

>

> I haven't posted here for a few weeks because I have been having some

> down time because of the heat in Australia.

>

> Can anyone advise me if St 's Wort or Valerian interfere with

LDN.

> I am having trouble sleeping and I think the LDN is making me very

> stiff. As a consequence, I am rather depressed and I can't afford to

> be because I have a big family to care for. I would really

appreciate

> your advice.

>

> Sue

>