Guest guest Posted November 17, 2008 Report Share Posted November 17, 2008 Valerian is a most popular herbal sleep supplement, valerian is also an effective treatment for nerve and muscle disorders. Ancient greeks used it to also treat digestive problems. I have tried 5htp, melatonin, Kava, Gaba. I decided to go with Valerian root to see if it will help my daughter with her sleep! Anyone else use valerian for the sleep issues? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2008 Report Share Posted November 17, 2008 We used a liquid Valerian root to help calm my son down when he got really worked up. It helped. Pamela From: mb12 valtrex [mailto:mb12 valtrex ] On Behalf Of Sent: Monday, November 17, 2008 12:54 PM To: mb12 valtrex Subject: Valerian Root Valerian is a most popular herbal sleep supplement, valerian is also an effective treatment for nerve and muscle disorders. Ancient greeks used it to also treat digestive problems. I have tried 5htp, melatonin, Kava, Gaba. I decided to go with Valerian root to see if it will help my daughter with her sleep! Anyone else use valerian for the sleep issues? Quote Link to comment Share on other sites More sharing options...
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