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Re: sleeping on vacation

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Jeanne - Thanks for your reply. We will be going to Washington D.C. this

April and leaving with my mom and mil (keep your fingers crossed). We

are only going for four days, I dont think is up to sightseeing and that

kind of stuff. And it will be nice to travel like a " normal " family for

awhile. Still, I worry about at home, but you are right, we do need the

break too.

charlene

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sleeping on vacation

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>

>reply from Ann:

I would like to address this issue about the lack of sleep parents are

getting. A strong bid for intervention money for parent relief and an

intervention pool set up where there can be the available help, such as for

special family visits would be great.

There have been studies ontreating sleep disorders in visually impaired

children with using MELATONIN. 9 E. Jan, MD< FRCP ©< and

Espczel, RN, BSN) This is a natural product in our own systems produced by

our pineal gland. The release of meloatonin is controlled by a rhythm

system in the brain which is synchronised by the light-dark cycle. The

process begins at the retina. Since many of the children with visual

impairment do not have the same response from the retina, it makes sense to

help the system out by adding a form of Melatonin . It is available for use

form the Canadian AHealth Protection Branch or the U.S. Food and Drug

Administration for those with sleep disorders. I would use a natural

product over a period of time VS. a perscription chemical.

Another safe option is Valerian powder, available in health food

stores. It helps induce sleep and promotes relaxation. (Great for Mom's

too...also check the adrenal glands Moms. The lack of ability for restful

sleep and low blood pressure, off balance in morning, etc. ...could be a

sign of your own adrenal burn out!

Language introduction and concepts about time can be introduced in

concrete ways. One idea is using real pictures (if vision allows and

picture representational concepts are present ) Pictures of the child in

routine activities can be placed on different circles with clock hands.

These are introduced at different functional times during the day. (ie.

eating breakfast, bus time, lunch, bed, etc....)

The concept of " more bed " at night, " MOON out " , " More sleep " may be

important to reinforce. An intervenor could be borrowed who can demonstrate

to the child in sign, gesture, and feeling others while sleeping. " Everyone

else is sleeping in the house at 5 a.m. " (ie. the concept of mommy's

life, lets feel mommy, daddy, sister all sleeping...you go back to " sleep "

....which of course may be playing quiet in the dark due to a lack of ability

to go back to sleep! ) Probably the worst we could do is lead them to

believe a life exists at 4 a.m. by giving them hot cereal and mommy

interacting!

Ann

-------------------------------------------------------

>For information about the CHARGE Syndrome Foundation or to become a member

please contact marion@....

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Hi Ann, just read your note regarding lack of sleep. My daughter who is now

15 suffers from a sleep disorder also. She was seeing a sleep specialist at

Children's Memorial in Chicago. She was involved in a research study on

melatonin. It really did nothing for her but her doctor (whom she is no

longer seeing) contacted me to tell me there have been problems reported with

melatonin in children. Yes it is a natural thing which our bodies produce -

but it is also a hormone. Her doctor was relieved to hear she was no longer

taking it.

I once went to a neurologist who implied that I was too easy on my daughter.

That I should just tell her that she go to bed OR ELSE. He had no

knowledge of CHARGE nor of me. It sounds so simple to tell somebody else

what to do - go to bed or their are consequences. (I've done all of that and

it still doesn''t make her sleep). After seeing him nne was awake for

48 hours - then we went to the sleep specialist who said the neurologist was

totally wrong.

I'm starting to ramble - just wanted to share about the melatonin.

Celeste - nne 15 -Sharon 10 - 9

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Hello,

My sons neurologist suggested Benadryl which you can buy over the

counter for sleep. It does work but occasionally he will still be a little

groggy if I need to wake him for school. I only use it occasionally but it

does help! You can only go without sleep for so long.Maybe that would be an

option.

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