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I explanted on Jan 3, needing advice please help

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I went ahead with my explant on Jan 3.I was not able to use one of the

recommended docters from the site due to distance ect.I did have the

implants removed en- bloc.

Upon wahing up I can honestly say I felt an incrediable difference in

my body.My muscles have seemed to loosen up, i have strength in them

again.I knew I had done the right thing as soon as I opened my eyes.

I too feel like I have been given an incrediable oppoutunity to onece

again be healthy.

I did not have a lift when the explant was preformed.I am wondering

how long fluffing occurs for?My tired little boobies greatly resemble

wrinkled up little prunes.I am wondering if they will ever look

remotely normal?I would not change my choice to explany even with the

ugly cosmetic consequences.Ladies I feel like an energetic 12 year

old!!!!Stiches and all!My other question is are there excersizes,

supplements and other things I can do to help with the appearance of

these prunies?....and to promote healing.Are there things I should be

doing?I recieved no information from my dr.

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