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Here is a link to the picture of my rash when on a fast. By the way,

this rash happened more than 18 months post explant! (Those toxins

hung around for a long time until I started fasting to move them

out.)

http://f1.grp.fs.com/v1/0Eq_Q6bAJMFvBlpvlUj6ujrko4kOqnQwFg3JJ8vN

jPF2gOHKo4z7WR0bXaXYigZIM6_2R8vWO7JFNoL8v0wj/Healing%

20Therapies/rash.jpg

> >

> > In school we are studying nutrition and our current module is on

> the

> > elimination system. One of the students is currently on a 30

day

> fast!

> > She's one week into it and has lost 6 pounds, although she is

not

> doing it

> > for weight loss. She says that she feels good and really isn't

> hungry any

> > more and doesn't notice a loss in energy. She is wondering if

she

> will have

> > any detox symptoms as the fast progresses. She said she did

> develop a white

> > coating on her tongue on day 2 but it was gone within a couple

of

> days.

> > Amazing, I think I'd starve to death!! I fasted once for two

days

> and it

> > was plenty long for me. Our book recommends eating light meals

> for a few

> > days prior to a fast and a few days once you have completed the

> fast.

> >

> > Kenda

>

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