Detoxing reply

[Guest guest]

Hi,

Detoxing is the best way for us to regain our health. We have

definitely found that to be true on this group. You are right...there

are many avenues, but that is what is so nice about this form of

healing. You really can pick and choose what you want to do at any

given time, and you can do what you are most comfortable with. That is

not to say it is an easy road. It is not. It takes committment,

perseverance, tenacity and faith to get through the healing process

because alot of times you will be taking 2 steps forward and one step

back. It is a roller coaster ride of good days and bad days, flares

followed by a little bit of improvement, and gradually you begin to

see results. Most of the women will take months and months to get

better, and in my case it took me 4 years to say I could live a normal

life again. It has been 8 years now since my explant and I have a

life filled to the brim with travel, work, fun and growth. It has

been the most wonderful learning experience of my life. Not that I

wish anyone to go through the same thing I did, but I have to find

that pot of gold at the end of the rainbow and I found it.

The reason we can believe in all the information out there about

detoxing is because of the successes we experience. You can't argue

with results.

The rule of thumb I use is to get back to basics as much as I can.

That means eating food as close to its natural state as possible. It

means forgetting about all the hype and using common sense when

picking a product to try. I use food as my medicine, fresh air and

sunshine, exercise, and therapies like fasting and enemas that have

been proven valuable through centuriers of use. I tend to be very

skeptical of anything that is touted as the newest miracle product,

because it doesn't have a history to back it up and I don't want to be

a guinea pig.

One of the most important focuses we can have in our detoxing efforts

is to support the liver. Personally, I feel that is where the secret

lies, since our liver is the workhorse organ of our body. It has the

biggest job of protecting us from toxins, and toxins are the culprits

in upsetting our balance, hormonally, metabolically and

physiologically. If we have a well-functioning liver, we are that

much ahead of the detox game. And supporting the liver means staying

away from prescription drugs as much as you are possibly able. All

drugs are poisonous and toxic to the body, and only mask symptoms, not

cure the disease. I stayed away from all drugs to heal and it

worked. The only thing I had to take was a thyroid pill due to my

Hashimotos thyroid disease from the implants. I am off that now.

There is no set detox regimen; however, there are certain things you

can implement in stages. You are going to have to do alot of reading

and I agree, it can get very overwhelming. Talk about information

overload! It certainly applies in the arena of detoxification! But if

you check out our archives, it can get you started.

Here is a great website about detoxing:

http://chetday.com/spencedetox.html

Once you've decided on a path to follow, you can ask us questions. I

think I've pretty much done every form of detoxing out there, so I can

share my experiences to help give you hope.

Patty

--- In , " gnelson8298 " <gfn8298@...>

wrote:

>

> now that i am 5 months post surgery, how do i detox? there are so

> many avenues out there, how do you begin to believe any of it

> especially after what we have all been through?

>