Detox Baths for Purification

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Detox Baths for Purification

General Information:

You may experience flu-like symptoms during the

detoxification because your body is ridding itself of

poisons. You can get some relief from these symptoms

by taking baths using epsom salts (1 to 2 cups) and

baking soda (1 cup) in a tub of water and soaking for

20 minutes (soaking for more than 20 minutes may cause

you to get too exhausted). On off days, you can put 1

cup of apple cider vinegar in the tub and soak.

Skin brushing can be very beneficial, because the skin

is a primary avenue for detoxification - along with

the lungs, kidneys, liver, and colon. Use a vegetable

brush. You can purchase this at a health food store.

You need to brush all parts of the body toward the

heart. Then follow with a sesame oil massage.

Massaging with sesame oil brings relief. This oil can

be purchased from the health food store. Massage the

whole body for 5 minutes before bathing or showering.

Detox Baths:

(NOTE: Baths should be taken on a daily basis during

detox and rotated, switching to a different type of

bath each day. After detoxing, use whichever bath

seems appropriate to meet your current needs.)

EPSOM SALTS AND GINGER:

This bath opens pores and eliminates toxins and also

helps to eliminate pain. Stir one cup of epsom salts

and 2 tablespoons of ginger in a cup of water first,

then add to the bath. Do not remain in the tub for

more than 30 minutes.

SALT AND SODA:

This bath counteracts the effects of radiation,

whether from X-rays, cancer treatment radiation,

fallout from the atmosphere, or television radiation.

1 cup of baking soda and 1 to 2 cups of ordinary

coarse salt (or epsom salts or sea salt) to a tub of

water. You can soak for 20 minutes.

EPSOM SALTS, SEA SALT, AND SESAME OIL:

This bath helps with dry skin and stress. Take 1 cup

of Epsom salt, 1 cup of sea salt (from the health food

store), and 1 cup of sesame oil and put into a warm to

hot tub of water and soak for 20 minutes. Pat yourself

dry.

VINEGAR BATH:

This is used when the body is too acidic. This is a

quick way of restoring the acid-alkaline balance. 1

cup to 2 quarts of 100% apple cider vinegar to a

bathtub of warm water. Soak 40 to 45 minutes. This is

excellent for excess uric acid in the body and

especially for the joints, arthritis, bursitis,

tendonitis, and gout.

BENTONITE BATH:

A fast detoxification method. Soak 2 to 4 pounds of

bentonite clay in a flat container overnight to

dissolve it. Then add this to a tub of water. With 2

pounds of bentonite you would soak one hour; with 4

pounds you would soak only about 30 minutes. The more

bentonite used, the faster the detoxification. (NOTE:

While bentonite is a great adsorber, it is widely used

to seal well-casings and ponds. It would very likely

seal many septic systems too, costing thousands to

repair. Use sparingly or with caution!)