Confusion over supplements

By Guest guest
February 20, 2006 in Health, Medicine and Natural Healing 06

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Guest guest

Posted February 20, 2006

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Posted February 20, 2006

Hi,

I wonder if any of you can help me. I have been reading lots on additional suppplements to help recover, detox etc etc and now getting confused. I am eager to get this rubbish out and I am trying anything I can.

I have read about L-Glutamine and it seem good. But is it the same as Glutathione????? I am so confused as the information all reads different. L_Glutamine is for the muscles, I know but so is Glutathione though they say it is an antioxidant and they don't say that bout L_Glutamine. The other thing is, I can get L_Glutamine but not Glutathione.

Thanks,

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