Guest guest Posted February 19, 2006 Report Share Posted February 19, 2006 Congratulations Patty I think you are really brave doing the fast, I feel really ill if I skip breakfast. Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2006 Report Share Posted February 19, 2006 I am on day 4 of my fast, and so far, I have absolutely no desire for food! It's amazing to me. Water only. I thought for sure by now I'd be wanting to break the fast, but I don't want to do that at all. I want to keep going. I did a coffee enema yesterday morning and used my infrared sauna for 45 minutes and felt great. Just a little weaker, but I got my energy back and went out to see "Eight Below" with my daughter and her friend. (Good movie!) Today I went to church, and am still feeling great; no dizziness or weakness or anything. I am just a tad on the chilly side, but with a slower metabolism I guess that can be expected. I think I am going to make myself a cup of hot herbal tea and sip on that. Just wanted to check in, and let you all know that the fast is going well. And no rashes anywhere on my body! Yes! I will be doing another sauna tonight with my husband. If I do break my fast, I will do it with juices and will see how long I can go on a juice fast. It's a beautiful day! Enjoy it! Take care, Patty Use Photomail to share photos without annoying attachments. Quote Link to comment Share on other sites More sharing options...
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