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You might like to have a look at an extract from Dr. Appleton's book " Lick

the Sugar Habit " (with references) at rheumatic.org/sugar.htm.

Chris.

>tangible to make RA worse? Sugar is always being targeted as a cause for

>everything and usually, when the studies are finished, there is very

>little or no statistical difference that can be positively attributed to

>sugar intake.

> What do you know about this?

>Gloria

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Hi Gloria! Geoff Crenshaw here.

> Date: Wed, 8 Mar 2000 20:18:50 -0600

> From: Gloria M Tate <missgloria@...>

> Subject: sugar

>

> Hi,

> On all these doctor's diets, Is it recommended to give up sugar

because

> of the yeast problem or because it has been proven to do something

> tangible to make RA worse? Sugar is always being targeted as a cause

for

> everything and usually, when the studies are finished, there is very

> little or no statistical difference that can be positively attributed

to

> sugar intake.

> What do you know about this?

> Gloria

Specifically, the sugars to avoid would be sucrose and corn fructose.

Sucrose because it's a systemic depressant - which puts an extra load on

the digestive system, general organs and immune system.

Corn fructose because it's use is so widespread and exposure is so

utterly constant to the body that it is commonly an allergen or

antagonistic just short of being outright allergenic - which again puts

an extra load on the digestive system, general organs and immune system.

There is no way to avoid " all " sugar, nor is it necessary; sugar is

found in virtually all living plants and animals and our bodies convert

foodstuffs to various sugars for energy. But sucrose is unnecessary and

corn fructose is overused.

HTH

Regards,

Geoff Crenshaw, ACC -----------------------

Captain Cook's Cruise Center ** Usual Disclaimers **

-----------------------

Why do I have hope?

Because I am under the blood of the Passover Lamb.

EXO 12:7-3 / MAR 14:24 / REV 12:11

ICQ 60333388

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  • 6 years later...
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The other day I think somebody was asking about sugar cravings...I think?

Sugar cravings can be combated with the use of chromium picolinate, another health supplement found in the vitamins and mineral section. Since I cannot "endorse" anything medically for professional reasons, I'll say this much from a personal experience and then it would be up to anyone thinking about it to make an informed decision after researching it.

I was having a very difficult time with sugar/carbs in the worst way. I was to the point of becoming diabetic. I started taking 200 mcg of CP everyday, and by the third or fourth day, those cravings were virtually gone. This enabled me to get my eating habits back on track because there was anymore self-sabotage!

Christene

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That's an awesome diet - in the past I was on a macrobiotic diet...very similar ..lots of brown rice and veggies...no dairy and meat...felt fantastic...it's hard to feel good taking anything healthy at this point as I am so toxic and nothing seems to make a huge difference. Another interesting thing I learned in holistic training is that there are parasites that crave sugar and we need to cleanse them out, as well. Thanks for the great tips!>> > The other day I think somebody was asking about sugar cravings...I> think?> > Sugar cravings can be combated with the use of chromium picolinate,> another health supplement found in the vitamins and mineral section. > Since I cannot "endorse" anything medically for professional reasons,> I'll say this much from a personal experience and then it would be up to> anyone thinking about it to make an informed decision after researching> it.> > I was having a very difficult time with sugar/carbs in the worst way. I> was to the point of becoming diabetic. I started taking 200 mcg of CP> everyday, and by the third or fourth day, those cravings were virtually> gone. This enabled me to get my eating habits back on track because> there was anymore self-sabotage!> > Christene>

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  • 1 year later...

I have been without sugar so long I no longer

even think about it, often tasting something sweet gags me.

Lynda

At 09:43 AM 12/13/2007, you wrote:

>Hi Krista,

>

>The tapeworms have the fudge.

>

>Love Traci

>

>Krista <seekingthetruthaboutimplants@...> wrote:

>Who has fudge!!?? I need some fudge....I've been deprived of sugar

>waaaaaaaaaay too long!! Gimme the fudge!!!

>- I can relate to the nerds story. They've always been my

>favorite candy. I used to each so many as a child that I'd make

>myself sick!!

>My poor hubby thought he'd surprise me with a box of them the other

>day...he thought he was being such a good husband. When he brought

>them home, I just frowned and said " honey, remember I can't eat

>those. "

>~Krista

>

> ~

> > I am glad you are laughing, that is good.......

> > Yawning gets oxygen to your brain......so,

> > actually you are feeding your brain......

> > Yeah ! ! Now, where's the fudge?

> > Dede

> >

> >

> >

> >

> >

> > ---------------------------------

> > See AOL's top rated recipes and easy ways to stay in shape for

>winter.

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> > No hour of life is wasted that is spent in the saddle. ~Winston

>Churchill

> >

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