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Christene,

There is a self test you can do to see if you have a

systemic fungal problem (purely non-scientific from

the producers of Three-lac). I found it tracked very

well with my ear discomfort and how well I followed a

sugar free diet and took probiotics.

What to do:

The first thing in the morning, before putting

anything in your mouth, spit in a glass of water. Let

it stand for 15 minutes. If the water is clear, you

pass, no problem. If there's a milky blob with

tendrils hanging down, or floating chunks of milky

stuff, or a milky blob sunken to the bottom, it

indicates a yeast/Candida/fungal problem.

That's where a product like Fungal Defense (one

bottle) followed by Primal Defense indefintely. The

best price I know of is through

www.appleadayandbeyond.com. ONLY order by phone, fax

or email . . . so you can get an additional discount

as a member of a support group. " The Maker's Diet "

outlines a program of diet and supplements that will

help you restore a healthy balance of flora in your

body as well as help you understand why it's so

important. . . Actually all of Rubin's books are good!

I believe he was divinely inspired when he built his

product line.

Hugs,

Rogene

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