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Good morning Ladies,

Rogene I had thought of something else that is pretty important and useful -

water.

We all know we're supposed to drink water (everyone has heard the story of 8-10

glasses etc so I won't get into it) What is important is the TYPE of water you

drink. Tap water should be avoided because of contaminants. Most people drink

bottled water these days, which is great but...Most people don't know that

spring water contains carcinogens....shocking huh? The best and safest water is

bottled DISTILLED - no contaminants and no carcinogens.

Drink for your health girls! :o)

Christene

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