For stress relief

[Guest guest]

I know that there are a few women on our group who are suffering very stressful lives and someone had asked about finding peace... I was looking through some links and wanted to suggest this book. I like Dr. Colbert's approach. He is a Family Physician. http://www.drcolbert.com/c.cgi?ProdID=F331 Stress LessRetail Price: $19.99Your

Price: $15.99 You Save: $4.00 (20%) Availability: In StockUsually ships within 48 to 72 hours. Quantity: Description: Do you want a stress-free life? Americans are the most stressed people in the world—between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. Best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control, and he exposes stress as the culprit behind many debilitating and killer diseases. Until now there has not been a book that has offered "all the pieces of the puzzle"—now Stress Less addresses stress from a mental, emotional, physical, and spiritual standpoint. THIS BOOK WILL ANSWER THESE IMPORTANT QUESTIONS: What leads to adrenal fatigue? How does cortisol really affect your body? Are your relationships stressful? Do you rehash hurtful memories? How can using relaxation and exercise help reduce your physical, mental, and emotional strain? How can you experience the peace of God? Using scientific evidence, anecdotal stories, biblical principles, and practical proven theories, Dr. Colbert, who "lived, walked through, and overcame extreme stress," will challenge and convince you to make lifelong changes. You can live in harmony and peace! Don Colbert, M.D. bases his plan for healing on God's Word, nutrition, exercise and common sense. Not quick to jump to the invasive antibiotics, pain medications or mood altering drugs. Dr. Colbert works with patients to get to the source of their problem and then strategizes a complete healing, body, mind and spirit. Board certified in Family Practice since August 1984, Dr. Colbert did his internship and residency at Florida Hospital in Orlando, Florida., Since becoming a

physician he has seen over 25, 000 patients. Dr. Colbert has become known as "The Physician To God's Generals". When not seeing patients, Dr. Colbert can be found speaking at churches, health conferences, taping his television program and writing his books. Dr. Don Colbert has become recognized as a "Best Selling" author his books have sold over 4 million copies, and continue to fly off the shelves. In addition, he was recently the winner of the Christian Retailer's Choice award for best booklet series. The Bible Cure series.

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