natural herbal remedies

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LIVER TONIC

2 TABLESPOONS WILD YAMS ROOT

2 TABLESPOONS MILK THISLE GLOBES(SILYBUM MARIANUM)

2 TABLESPOONS OREGON GRAPEROOT (MAHONIA REPENS)

2 TABLESPOON DANDELION ROOT

2 TABLESPOON CHICORY ROOT

2 TABLESPOON GOLDENSEAL ROOT,OPTIONAL

SIMMER IN 2 CUPS OF WATER FOR 20 MINS .STRAIN AND ALTERNATE WITH THE

KIDNEY TONIC 1/2 -1 CUP DAILY

KIDNEY TONIC

THIS TONIC IS BOTH STIMULATING AND SOOTHING TO ENHANCE FUNTION AND

DRAINAGE

2 TABLESPOONS DANDELION ROOT

2 TABLESPOONS PARSLEY ROOT

2 TABLESPOONS MARSHMALLOW ROOT

4 TABLESPPONS FRESH DANDELION LEAVES

4 TABLESPOONS FRESH PARSLEY OR CILANTRO LEAVES

2 TABLESPOONS GOLDENSEAL ROOT, FOR INFLAMMATION

SIMMER ROOTS IN 2 CUPS OF WATER FOR 20 MINS.REMOVE FROM HEAT AND

STEEP DANDELION AND PARSLEY OR CILANTRO LEAVES FOR 15 MINS BEFORE

STRAINING.WHEN INFLAMMATION HAS GONE DOWN DISCONTINUE GOLDENSEAL.

DRINK 1/2 -1 CUP DALIY AND STAY CLOSE TO HOME.A KIDNEY TONIC IS BEST

TAKEN ONCE A WEEK AND THEN ONCE A MONTH AFTER THE FIRST WEEK USAGE

NOBODY LOVES ME TONIC

WHEN LIFE HAS LET YOU DOWN AND NO ONE SEEMS TO CARE ,HAVE A CUP OF

TEA AND WAIT FOR THINGS TO COME YOUR WAY.

1 TABLESPOON SKULLCAP LEAVES AND FLOWERS

1 TABLESPOON PASSIONFLOWER

1 TEASPOON LAVENDERFLOWERS AND LEAVES

1TEASPOON CHAMOMLIE FLOWERS

1TABLESPOON LEMON GRASS

COMBINE ALL AND STEEP IN 2 CUPS OF BOILED WATER ,COVERD,15 MINS

STRAIN AND SURRENDER

got this info from mother natures herbal by judy griffin PH.D.

THIS STUFF WORKS AND BOY DO YOU FEEL RELAXED WAS GREAT AFTER

SURGERY AND WITH MY BIRTH OF MY SECOND CHILD

ANOTHER GREAT TEA Guayaki Yerba mate tea the feel good tea i can say

it does that .i love this stuff !!!!

www.guayaki.com website has all the info on it

Have any of you heard of kombucha I love this drink to.my 3 1/2 yr

old love it to.she like me. .Great for helping immune

system,digestion and mental clarity.I cant get all the time but one

of these days i will make it.This guy made this drink for his mom

that had breast cancer.

www.naturezone.net

But here is something cheap that will clean the body of toxins

Raw apple cider vinegar drinks

1 to 2 tsps bragg organic vinegar

in a 8oz glass of water

optical 1 to 2 tsps organic honey

or can use 5 to 10 drops of stevia

mix and drink 3 times a day before meals

drink first thing in morning ,mid morning and mid after noon

help the bowels,helps with pain,cleans out toxins

www.bragg.com

What really sick my 3 1/2 loves it. but it taste sweet from stevia

to.once in awhile i can get my 20 month to drink it.This make me

have so much energy and i feel good to.

I do drink alot of water to where i live it get pretty hot in the

summer sometime 130 .Water is mostly what i drink no soda. The yerba

mate tea or kombucha.No juices just.Pomegranate juice by pom is all

the juice i drink.

Here is something i give my girls instead of sugar stuff. jennies

macaroons.Can get at health food stores.I will send whole food snack

info to.

Oh i dont know if you lady know this but splenda is still bad for

you and any artifical sweetner .They can cause alot of problems and

pain. There all chemical splenda has cholrine in it.

God bless you all michele