Trying to detox -- please help!!

[Guest guest]

Hi,

I am trying to detox, but not really sure where I should start. I

feel very overwhelmed with all the information that is available. I

was explanted March 1st. Since then my diet has consisted of

organic foods and I have been drinking LOTS of water. I eat a lot

of flax now too. I am trying to limit other things. I am using

natural skincare products and switched majority of our cleaning

products to non-toxic products. I take a bath almost every day

alternating between epsom, epsom ginger, and vinegar. I read

the " praise " post yesterday and actually took 1 Tablespoon of

vinegar mixed with juice yesterday and again today. I don't have a

good stomach when it comes to drinking things. I know a lot of it

is mind over matter. I try. I think a lot of it stems from when I

was younger and had active Crohn's disease. I went thru sooo many

tests and had to drink LOTS of gross things. Even thinking about it

makes me gag. I am waiting for my sauna. It should be here

sometime next week, so I am hopeful. If anyone has any advice for

me I would appreciate it. I like the idea of the vinegar, but not

sure I can stomach it.

Hugs, MK