Guest guest Posted June 8, 1999 Report Share Posted June 8, 1999 >>, I have 1cup corn flakes or cheerios, 8oz. skim milk, 4oz. orange juice or cranberry juice, Sweet n'Low sweetener, 2 slices of brownbread toast, and a cup or two of coffee. Then I start my day. Don and Penguinie who has kippers snacks O- << /'()\ ***, IMHO the above is way too much carbs (74 grams), if you are looking to reduce your carb intake. Cheers, Barb Quote Link to comment Share on other sites More sharing options...
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