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,

I am following almost everything to the T that Dr. Kolb has told me too. However, The Maker's Diet I think is what kept me from almost dying the 5 months before I had my explant. I was so so sick I felt like I had the worse case of the flu ever. Soooooo I am a die hard Jordon Rubin Maker's Diet fan. Now that I am home I am back on his diet and feel much better even with the dairy. You have to figure out what works for you. This is my essence of life drink every day

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that sounds SOOOOooo yummy!!! =)

I think i'm going to have to go get the ingredients!

thanks, Penni!

On 6/10/06, Penni Pitre <penniquilts@...> wrote:

,

I am following almost everything to the T that Dr. Kolb has told me too. However, The Maker's Diet I think is what kept me from almost dying the 5 months before I had my explant. I was so so sick I felt like I had the worse case of the flu ever. Soooooo I am a die hard Jordon Rubin Maker's Diet fan. Now that I am home I am back on his diet and feel much better even with the dairy. You have to figure out what works for you. This is my essence of life drink every day

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I think you'll love it!!!! Penni

* Re: Re: one more thing> >>> >>> >>> >> If you soak beans in water overnight and then dump the water in the > >> morning, > >> and cook in fresh water, you have less of a chance of getting gas. By> >> soaking, you eliminate the phytic acid that causes gas.> >>> >> Kenda > >>> >>> it's been primarily organic pinto beans and black beans. I haven't eaten> >>> much soy lately.> >>>> >>> -> >>>

> >>> On 6/9/06, Lynda <<mailto:coss% 40privatei.com >coss@...> wrote:> >>>>> >>>> Beans are ok in moderation, but make you gassy. Other protein may > >>>> not be so bad, turkey, chicken, etc. Unless you are vegetarian. I> >>>> am allergic to soy, so would make a bad vegetarian.> >>>>> >>>> Lynda > >>>>> >>>>> >>>> At 10:30 PM 6/9/2006, you wrote:> >>>>> >>>>> so millet and rice are okay? I've been eating a lot of this, too! > >>>>>> >>>>> What about beans?> >>>>>> >>>>> Thanks, Lynda!> >>>>>> >>>>> -> >>>>> > >>>>>

> >>>>> On 6/9/06, Lynda <<mailto:<mailto:coss%40privatei.com> coss@...

> >>>>> <coss%40privatei.com><coss%40privatei.com>>

> >>>> <mailto:coss% 40privatei.com> coss@...

> <coss%40privatei.com> <coss%40privatei.com>> wrote:> >>>>>> >>>>> Almost all diets to get rid of fungus extremely limit fruit. Whole > >>>>> grains and vegetable carbs are good. > >>>>>> >>>>> Lynda> >>>>>> >>>>>> >>>>> At 10:08 PM 6/9/2006, you wrote: > >>>>>> >>>>>> What should I do then? Not eat ANY sugar or ANY carbs at ALL??? I > >>>>>> thought fruit would be okay since it's natural... fructose?! > >>>>>>> >>>>>> -> >>>>>>> >>>>>> > >>>>>> On 6/9/06, Lynda

> >>>>> <<mailto:<mailto:coss%40privatei.com> coss@...

> >>>>> <coss%40privatei.com><coss%40privatei.com>><mailto:> >> coss% <coss%25>> >>>> 40privatei.com>> >>>>

> >>>>> <mailto:coss% 40privatei.com> coss@...

> <coss%40privatei.com> <coss%40privatei.com>> wrote:> >>>>>>

> >>>>>> You crave fruit when you are loaded with fungus, and eating the fruit> >>>>>> keeps the fungus alive.> >>>>>>> >>>>>> Lynda > >>>>>>> >>>>>>> >>>>>> At 09:57 PM 6/9/2006, you wrote:> >>>>>>> >>>>>>> Donna,> >>>>>>> > >>>>>>> well, i haven't had any caffeine for 2 years now... thanks to my> >>>>>>> homeopaths recommendations. Sugar I TRY to stay low on, but i eat a> >>>>>>> LOT of fruit! I crave it! > >>>>>>>> >>>>>>> -> >>>>>>>> >>>>>>> On 6/9/06,> >>>>>> <mailto: BSBanshee1@... <BSBanshee1%40aol.com> <BSBanshee1%> >> 40aol.com>><mailto:> >>>> BSBanshee1%40aol.com>> >>>>> <mailto: BSBanshee1% <BSBanshee1%25>> >>>>>

> <BSBanshee1%25>40aol.com><mailto: BSBanshee1% 40aol.com> BSBanshee1@...

> <BSBanshee1%40aol.com>> >> <BSBanshee1% 40aol.com>> >>>>>>> >>>>>>> <<mailto: BSBanshee1@... <BSBanshee1%40aol.com> <BSBanshee1%> >> 40aol.com>><mailto:> >>>> BSBanshee1%40aol.com>> >>>>>> >>>>>> <mailto: BSBanshee1% <BSBanshee1%25>> >>>>>>

> <BSBanshee1%25>40aol.com><mailto: BSBanshee1% 40aol.com> BSBanshee1@...

> <BSBanshee1%40aol.com>> >> <BSBanshee1% 40aol.com>>> >>>> wrote:> >>>>>>>> >>>>>>> ,> >>>>>>>> >>>>>>> Sometime if you cut out all sugar and caffeine you could be going > >>>>>>> into withdrawals from that sudden change in diet, surgery and new> >>>>>>> meds all combined together.> >>>>>>>> >>>>>>> Donna > >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>> >>>>>>> >>>>>>> >>>>> > >>>>>> >>>>>> >>>>> >>>>> >>>>> >>> >>> >>>>

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