Re: one more thing Rachael

[Guest guest]

Does ANYONE know where I could find an infrared sauna out here in Sherman Oaks, California?

Most places only use regular saunas... =(

Thanks!

On 6/10/06, Rogene S <saxony01@...> wrote:

Penni,I think you'll feel much better after you use yoursauna . . . My daughter has been here this past week.She came with a lot of back pain and fatigue . . . Shewas unable to work one day the week before because of

her back pain. She's been using the sauna twice a day - for as longas an hour and a half each time.. . . She left thismoring with no back pain, feeling great. Hercomplexion was greatly improved and she looked good!

If the heat makes you feel bad, open the door(assuming you're using a sauna) . . . the light alonehas theraputic effects.Hugs,Rogene

[Guest guest]

Donna,

You want your incisions to be completely healed before

getting in the hot tub . . .

Also, be sure the tub is really, really clean! . . .

shocking it with chlorine really isn't the best since

so many of us are sensitive to chlorine.

Some hot tubs have a ozone device that keeps water

clean.

Hugs,

Rogene

[Guest guest]

Miracle Heat sends them out Fedex. I ordered mine yesterday and got a good

deal. Check out miracleheat.com. If you phone, talk to Mona and tell her I

referred you and that you'd like the freebies I got. The sale was

supposed to end Thursday but she'd probably extend it if you phoned soon.

I got these things free:

Magazine Rack

Shelf

Aroma Therapy

Ceramic Heaters

I also ordered the tone CD player.

Kenda

> Does ANYONE know where I could find an infrared sauna out here in Sherman

> Oaks, California?

>

> Most places only use regular saunas... =(

>

> Thanks!

>

>

>

>

> On 6/10/06, Rogene S <saxony01@...> wrote:

>>

>> Penni,

>>

>> I think you'll feel much better after you use your

>> sauna . . . My daughter has been here this past week.

>> She came with a lot of back pain and fatigue . . . She

>> was unable to work one day the week before because of

>> her back pain.

>>

>> She's been using the sauna twice a day - for as long

>> as an hour and a half each time.. . . She left this

>> moring with no back pain, feeling great. Her

>> complexion was greatly improved and she looked good!

>>

>> If the heat makes you feel bad, open the door

>> (assuming you're using a sauna) . . . the light alone

>> has theraputic effects.

>>

>> Hugs,

>>

>> Rogene

>>

>>

>>

[Guest guest]

My sister has a new hot tub and pool that is chlorine free, it uses salt!

Kenda

>

> You want your incisions to be completely healed before

> getting in the hot tub . . .

>

> Also, be sure the tub is really, really clean! . . .

> shocking it with chlorine really isn't the best since

> so many of us are sensitive to chlorine.

>

> Some hot tubs have a ozone device that keeps water

> clean.

>

> Hugs,

>

> Rogene

>

>

[Guest guest]

, I got a great portable sauna from ebay for only $147.00. It took a couple of tries because I kept getting outbid, but I got a great deal on it. Shoham <resultsbyrachel@...> wrote: Does ANYONE know where I could find an infrared sauna out here in Sherman Oaks, California? Most places only use regular saunas... =( Thanks! On 6/10/06, Rogene S <saxony01@...> wrote: Penni,I think you'll feel much better after you use yoursauna . . . My daughter has been here this past week.She came with a lot of back pain and fatigue . . . Shewas unable to work one day the week before because of her back pain. She's been using the sauna twice a day - for as longas an hour and a half each time.. . . She left thismoring with no back pain, feeling great. Hercomplexion was greatly improved and she looked good! If the heat makes you feel bad, open the door(assuming you're using a sauna) . . . the light alonehas theraputic effects.Hugs,Rogene __________________________________________________

[Guest guest]

WHAT???! That's IT? Is it an infrared sauna?

On 6/10/06, Lamse <wannabe_proverbs31@...> wrote:

,

I got a great portable sauna from ebay for only $147.00. It took a couple of tries because I kept getting outbid, but I got a great deal on it.

Shoham <resultsbyrachel@...> wrote:

Does ANYONE know where I could find an infrared sauna out here in Sherman Oaks, California?

Most places only use regular saunas... =(

Thanks!

On 6/10/06, Rogene S <saxony01@...> wrote:

Penni,I think you'll feel much better after you use yoursauna . . . My daughter has been here this past week.She came with a lot of back pain and fatigue . . . Shewas unable to work one day the week before because of her back pain. She's been using the sauna twice a day - for as longas an hour and a half each time.. . . She left thismoring with no back pain, feeling great. Hercomplexion was greatly improved and she looked good! If the heat makes you feel bad, open the door(assuming you're using a sauna) . . . the light alonehas theraputic effects.Hugs,Rogene

__________________________________________________

[Guest guest]

,

What was your MSH? I have not had that test yet.

Also...how did Dr. Kolb determine there was free floating silicon in

your lymph node? I seem to recall that you said she removed one of

your lymph nodes.

Is the ionic foot bath at Dr. Kolbs the only detoxing of heavy

metals you have done or had you done some oral chelation before???

I am hoping you are feeling a little better today...

> >

> > ,

> >

> > My MSH was a very low 8, nobody tested me for this besides Dr.

Kolb. I

> > was having no luck with doctors in my area. How did you find

Dr. Kolb?

> > Thank God you found her.

> >

> > Donna

> >

> >

> >

>

[Guest guest]

yes it was an FIR portable sauna. It had it's origianal packaging, so I assume it was a returned item. It works great! Shoham <resultsbyrachel@...> wrote: WHAT???! That's IT? Is it an infrared sauna? On 6/10/06, Lamse <wannabe_proverbs31@...> wrote: , I got a great portable sauna from ebay for only $147.00. It took a couple of tries because I kept getting outbid, but I got a great deal on it. Shoham <resultsbyrachel@...> wrote: Does ANYONE know where I could find an infrared sauna out here in Sherman Oaks, California? Most places only use regular saunas... =( Thanks! On 6/10/06, Rogene S <saxony01@...> wrote: Penni,I think you'll feel much better after you use yoursauna . . . My daughter has been here this past week.She came with a lot of back pain and fatigue . . . Shewas unable to work one day the week before because of her back pain. She's been using the sauna twice a day - for as longas an hour and a half each time.. . . She left thismoring with no back pain, feeling great. Hercomplexion was greatly improved and she looked good! If the heat makes you feel bad, open the door(assuming you're using a sauna) . . . the light alonehas theraputic effects.Hugs,Rogene __________________________________________________

[Guest guest]

Rogene,

Thanks. I plan on getting back into the infrared again soon. My energy level is so low and I still have my tapes on so I'm going to wait a couple of weeks longer.

Blessings,

Penni

Re: one more thing

Penni,I think you'll feel much better after you use yoursauna . . . My daughter has been here this past week.She came with a lot of back pain and fatigue . . . Shewas unable to work one day the week before because ofher back pain. She's been using the sauna twice a day - for as longas an hour and a half each time.. . . She left thismoring with no back pain, feeling great. Hercomplexion was greatly improved and she looked good!If the heat makes you feel bad, open the door(assuming you're using a sauna) . . . the light alonehas theraputic effects.Hugs,Rogene

[Guest guest]

Penni,

Wow! you're RIGHT! He DOESN'T look 67! Excuse me for my ignorance, but how does one end up with Adrenal Exhaustion, and how did he find out he had it?

Well, I hope you get some good rest! That sounds good right about now... =)

On 6/10/06, Penni Pitre <penniquilts@...> wrote:

,

Yep, hitting the wall is what we call it. Fact I feel it almost coming on now . It's really weird it's like someone letting the air out of a balloon and then I have to go lay down.

Tom used to be a race car driver. Back in the 60's he was in the Naval Air. He burnt the candle at both ends and ended up with adrenal exhaustion. It's really hard for him to keep him self in balance taking cortisone plus take armour thyroid. The heat just drains him everyday as well. I know he doesn't look it but he is 67!!!

Blessings,

Penni

Re: one more thing

Hi, Sue!

Yes. I am from America. I am originally from Atlanta, Georgia... but currently live in Los Angeles, California. I flew to Georgia to have my explant done my Dr. Kolb. My family is in Georgia, so it worked out beautifully! =)

-

On 6/9/06, gibbense@... <

gibbense@...> wrote:

Hi ,

I live in England, I guess that you are from America if you had your removal done by Dr Kolb.

Sue

[Guest guest]

Has he ever used Isocort for adrenal exhaustion?

Kenda

>> Yep, hitting the wall is what we call it. Fact I feel it almost coming on

>> now . It's really weird it's like someone letting the air out of a balloon

>> and then I have to go lay down.

>>

>> Tom used to be a race car driver. Back in the 60's he was in the Naval

>> Air. He burnt the candle at both ends and ended up with adrenal

>> exhaustion. It's really hard for him to keep him self in balance taking

>> cortisone plus take armour thyroid. The heat just drains him everyday as

>> well. I know he doesn't look it but he is 67!!!

>>

>> Blessings,

>> Penni

>>

>> * Re: one more thing

>>>>

>>>>

>>>>

>>>> Hi, Sue!

>>>>

>>>> Yes. I am from America. I am originally from Atlanta, Georgia... but

>>>> currently live in Los Angeles, California. I flew to Georgia to have my

>>>> explant done my Dr. Kolb. My family is in Georgia, so it worked out

>>>> beautifully! =)

>>>>

>>>> -

>>>>

>>>>

>>>> On 6/9/06, gibbense@... < gibbense@...> wrote:

>>>>>

>>>>> Hi ,

>>>>>

>>>>> I live in England, I guess that you are from America if you had your

>>>>> removal done by Dr Kolb.

>>>>>

>>>>> Sue

>>>>>

>>>>>

>>>>

>>>

>>

>>

[Guest guest]

Kenda,

Yes, he used to use that but now has to use cortisone.

Penni

* Re: one more thing >>>> >>>> >>>> >>>> Hi, Sue!>>>> >>>> Yes. I am from America. I am originally from Atlanta, Georgia... but>>>> currently live in Los Angeles, California. I flew to Georgia to have my>>>> explant done my Dr. Kolb. My family is in Georgia, so it worked out>>>> beautifully! =)>>>> >>>> ->>>> >>>> >>>> On 6/9/06, gibbenseaol < gibbenseaol> wrote:>>>>> >>>>> Hi ,>>>>> >>>>> I live in England, I guess that you are from America if you had your>>>>> removal done by Dr Kolb.>>>>> >>>>> Sue>>>>> >>>>> >>>> >>> >> >>

[Guest guest]

,

Like I said before he burned himself out. He would pull his duty at the base and than work all night on the race car. Sometimes falling asleep under the car. Than race all weekend.

He lived in Long Island at the time and their was 1 doctor in the 60's who knew about adrenal issues. They almost gave him too much cortisone. So he has struggled with this since he was in his 20's.

Hey if your in for a funny movie and have cable tonight and tomorrow night on USA their is a movie called "Along Came Polly" with Aniston and Ben Stiller. It is so funny we watched it last night.

Love you,

Penni

Re: one more thing

Hi, Sue!

Yes. I am from America. I am originally from Atlanta, Georgia... but currently live in Los Angeles, California. I flew to Georgia to have my explant done my Dr. Kolb. My family is in Georgia, so it worked out beautifully! =)

-

On 6/9/06, gibbense@... < gibbense@...> wrote:

Hi ,

I live in England, I guess that you are from America if you had your removal done by Dr Kolb.

Sue

[Guest guest]

I just finished watching " Along Came Polly " . . .

funny movie!

Rogene

[Guest guest]

Donna . . .

Saunas have a huge price range . . . depends on the

type and where they are made. . . Do a web search for

" far infrared sauna " and see what comes up. . .

Regardless of what kind you may want, you'll want to

know your options.

We had a hot tub before we moved here. I did enjoy it,

but the longer we had it, the less I used it. . .

Keeping it clean was a chore - and the weather played

a role in how often I used it too.

Here, I have a jetted tub. And, while I can't share

the tub with my grandkids, I really enjoy it. It's

great for Espom salt soaks . . . and massaging ones

feet with the foot jets. Here again the price varies

considerably. . . Some tubs are dinky with only a few

weak jets . . . I went all out and got a large tub

with seven jets, a heater that holds the water

temperature and a handheld sprayer for washing my

hair, rinsing off and cleaning the tub.

Either can get expensive - depending on the options. .

.. If I had to cut corners, I would opt for a deep bath

tub - even if it didn't have any jets.

Hugs,

Rogene

[Guest guest]

Rogene,

I just have one question to ask you, then. " Are you for scuba? " Ha

ha!!

Sis

>

> I just finished watching " Along Came Polly " . . .

> funny movie!

>

> Rogene

>

[Guest guest]

Rogene,

It sounds like you have a nice tub. I will do some research on the options and cost. Once again Thanks for your help.

Donna

[Guest guest]

Wow...

I would love to know more about these. I looked on the internet but

am having a hard time getting specifications, dimensions....how to

use...etc.

Anyone else purchase from a different place????

Plus...how do you know...when you should or should not use it????

penniquilts@...> wrote:

>

> ,

>

> I don't know. I bought mine for $600.00. It works great is

portable and is easy to set up. It's made by Arizona Sauna. You

can buy it on the web I think. I bought mine through my doctor.

Wait until your not so sick and weak before using it. Even though

it's much easier on your system and more effective than a regular

sauna you need to be stronger. I haven't gotten back into mine yet

since I've been home.

>

> Love,

> Penni

> Re: one more thing

>

>

> ,

>

> I'm having trouble finding a place that uses IR Sauna's, too,

> although I'm in New Jersey. Not a good time to go purchase one

of

> my own, and the gyms all have regular sauna's.

>

> Sis

>

>

> > >

> > > Penni,

> > >

> > > I think you'll feel much better after you use your

> > > sauna . . . My daughter has been here this past week.

> > > She came with a lot of back pain and fatigue . . . She

> > > was unable to work one day the week before because of

> > > her back pain.

> > >

> > > She's been using the sauna twice a day - for as long

> > > as an hour and a half each time.. . . She left this

> > > moring with no back pain, feeling great. Her

> > > complexion was greatly improved and she looked good!

> > >

> > > If the heat makes you feel bad, open the door

> > > (assuming you're using a sauna) . . . the light alone

> > > has theraputic effects.

> > >

> > > Hugs,

> > >

> > > Rogene

> > >

> > >

> > >

> >

>

[Guest guest]

Thanks Rogene....I have been looking at them on the internet and

called a company in California. Their smallest, as two person sauna

was $3,300 because they say they are the best...etc...and build it

with cedar. They also said that Asia is flooding the market with

lower quality saunas. Well....what else would they say,...right?

Hard to decipher thru things to get to the truth of the matter.

Does anyone know is it makes a difference if it is built with cedar

vs. hemlock...vs...whatever? IT seems that along with the

suggestions you made, the heaters being made of ceramic and the

heater temperature is important.

I am sure I can find one cheaper than that....

I am really wanting one these....but want to make sure I buy one

that will hold up thru many many years..........

>

> ,

>

> If you're in tune with your body, I think you'll know

> when to use a sauna, and how long to use it for. No

> one can tell you what your experience will be.

>

> The heat is generated by infrared lights . . . The

> light penetrates the tissues up to two inches and

> triggers the body's defense mechanisms . . . i.e.

> similar to a fever - sending healing energy to the

> areas treated.

>

> Perspiration from far infrared heat has a very

> different composition than regular sweat . . . far

> more toxins, cholesterol, etc. The information on the

> sauna websites can explain this better than I can.

>

> If heat bothers one, (and if you're really toxic, it

> probably will), you can open the door on a walk-in

> sauna, or keep the temperature low on a portable

> sauna. The goal is to be able to tolerate the higher

> temperatures so you can sweat . . . But you may need

> to ease into that. Far infrared light is therapeutic

> in itself . . . even without the heat.

>

> The thing you must guard against is allowing your

> heart rate to increase too much . . . You'll know

> quickly if it begins to speed up too much.

>

> The son of one of our members converted a closet into

> a walk-in sauna for a very low cost! . . . The

> considerations are a place to sit, temperature/time

> control, ventilation and a light. . . . A magazine

> rack and radio/CD are nice additions. Do keep the

> electronic controls OUTSIDE the unit - put the

> speakers inside.

>

> If you have a lot of toxins, you can expect to herx.

> There's an old book " Clear Body, Clear Mind " by L.Ron

> Hubbard (the Scientology guy) . . . I don't agree with

> his religious ideas - but I think he's right on when

> it comes to detoxing via a sauna. The Scientologists

> have established detox centers across the country

> using infrared saunas.

>

> Part of their program is a vitamin and supplement

> program . . . If you're interested, I really suggest

> that you read the book and investigate thoroughly

> before starting the program. I tried the program by

> myself using the hot tub. . . If you're going all out

> (like I did), I'd recommend having someone on hand to

> monitor you because you can reach a level where you

> really can't make good judgments for yourself.

>

> Looking back, I can see where sweat detoxing made a

> huge difference for me! . . . If I were to do it over,

> I would get better organized and do it the right way -

> with someone monitoring my progress.

>

> Hugs,

>

> Rogene

>

[Guest guest]

Hi Kenda,

Thanks for the tip....I was worried about the cedar. I don't like

the smell. I'll check them out.....

> >>

> >> ,

> >>

> >> If you're in tune with your body, I think you'll know

> >> when to use a sauna, and how long to use it for. No

> >> one can tell you what your experience will be.

> >>

> >> The heat is generated by infrared lights . . . The

> >> light penetrates the tissues up to two inches and

> >> triggers the body's defense mechanisms . . . i.e.

> >> similar to a fever - sending healing energy to the

> >> areas treated.

> >>

> >> Perspiration from far infrared heat has a very

> >> different composition than regular sweat . . . far

> >> more toxins, cholesterol, etc. The information on the

> >> sauna websites can explain this better than I can.

> >>

> >> If heat bothers one, (and if you're really toxic, it

> >> probably will), you can open the door on a walk-in

> >> sauna, or keep the temperature low on a portable

> >> sauna. The goal is to be able to tolerate the higher

> >> temperatures so you can sweat . . . But you may need

> >> to ease into that. Far infrared light is therapeutic

> >> in itself . . . even without the heat.

> >>

> >> The thing you must guard against is allowing your

> >> heart rate to increase too much . . . You'll know

> >> quickly if it begins to speed up too much.

> >>

> >> The son of one of our members converted a closet into

> >> a walk-in sauna for a very low cost! . . . The

> >> considerations are a place to sit, temperature/time

> >> control, ventilation and a light. . . . A magazine

> >> rack and radio/CD are nice additions. Do keep the

> >> electronic controls OUTSIDE the unit - put the

> >> speakers inside.

> >>

> >> If you have a lot of toxins, you can expect to herx.

> >> There's an old book " Clear Body, Clear Mind " by L.Ron

> >> Hubbard (the Scientology guy) . . . I don't agree with

> >> his religious ideas - but I think he's right on when

> >> it comes to detoxing via a sauna. The Scientologists

> >> have established detox centers across the country

> >> using infrared saunas.

> >>

> >> Part of their program is a vitamin and supplement

> >> program . . . If you're interested, I really suggest

> >> that you read the book and investigate thoroughly

> >> before starting the program. I tried the program by

> >> myself using the hot tub. . . If you're going all out

> >> (like I did), I'd recommend having someone on hand to

> >> monitor you because you can reach a level where you

> >> really can't make good judgments for yourself.

> >>

> >> Looking back, I can see where sweat detoxing made a

> >> huge difference for me! . . . If I were to do it over,

> >> I would get better organized and do it the right way -

> >> with someone monitoring my progress.

> >>

> >> Hugs,

> >>

> >> Rogene

> >>

> >

> >

> >

> >

> >

>

[Guest guest]

Thanks so much...I will give them a call tomorrow..........

> >>

> >> Hi ,

> >>

> >> Check out Miracle Heat in Oklahoma. I paid around $3000 for a

3-

> > man unit.

> >> The units are handmade in Oklahoma and are made of poplar and

> > another wood,

> >> can't remember which. The heater I got is ceramic. My doc

> > recommends cedar

> >> not be used because it out gasses. I ordered a unit from

Miracle

> > Heat on

> >> Friday and should have it in two weeks. Shipping is free and

they

> > were

> >> offering all kinds of free things last week.

> >>

> >> Kenda

> >>

> >>> Thanks Rogene....I have been looking at them on the internet

and

> >>> called a company in California. Their smallest, as two person

> > sauna

> >>> was $3,300 because they say they are the best...etc...and build

> > it

> >>> with cedar. They also said that Asia is flooding the market

with

> >>> lower quality saunas. Well....what else would they

say,...right?

> >>>

> >>> Hard to decipher thru things to get to the truth of the matter.

> >>> Does anyone know is it makes a difference if it is built with

> > cedar

> >>> vs. hemlock...vs...whatever? IT seems that along with the

> >>> suggestions you made, the heaters being made of ceramic and the

> >>> heater temperature is important.

> >>> I am sure I can find one cheaper than that....

> >>> I am really wanting one these....but want to make sure I buy

one

> >>> that will hold up thru many many years..........

> >>>

> >>>

> >>> --- In , Rogene S <saxony01@>

wrote:

> >>>>

> >>>> ,

> >>>>

> >>>> If you're in tune with your body, I think you'll know

> >>>> when to use a sauna, and how long to use it for. No

> >>>> one can tell you what your experience will be.

> >>>>

> >>>> The heat is generated by infrared lights . . . The

> >>>> light penetrates the tissues up to two inches and

> >>>> triggers the body's defense mechanisms . . . i.e.

> >>>> similar to a fever - sending healing energy to the

> >>>> areas treated.

> >>>>

> >>>> Perspiration from far infrared heat has a very

> >>>> different composition than regular sweat . . . far

> >>>> more toxins, cholesterol, etc. The information on the

> >>>> sauna websites can explain this better than I can.

> >>>>

> >>>> If heat bothers one, (and if you're really toxic, it

> >>>> probably will), you can open the door on a walk-in

> >>>> sauna, or keep the temperature low on a portable

> >>>> sauna. The goal is to be able to tolerate the higher

> >>>> temperatures so you can sweat . . . But you may need

> >>>> to ease into that. Far infrared light is therapeutic

> >>>> in itself . . . even without the heat.

> >>>>

> >>>> The thing you must guard against is allowing your

> >>>> heart rate to increase too much . . . You'll know

> >>>> quickly if it begins to speed up too much.

> >>>>

> >>>> The son of one of our members converted a closet into

> >>>> a walk-in sauna for a very low cost! . . . The

> >>>> considerations are a place to sit, temperature/time

> >>>> control, ventilation and a light. . . . A magazine

> >>>> rack and radio/CD are nice additions. Do keep the

> >>>> electronic controls OUTSIDE the unit - put the

> >>>> speakers inside.

> >>>>

> >>>> If you have a lot of toxins, you can expect to herx.

> >>>> There's an old book " Clear Body, Clear Mind " by L.Ron

> >>>> Hubbard (the Scientology guy) . . . I don't agree with

> >>>> his religious ideas - but I think he's right on when

> >>>> it comes to detoxing via a sauna. The Scientologists

> >>>> have established detox centers across the country

> >>>> using infrared saunas.

> >>>>

> >>>> Part of their program is a vitamin and supplement

> >>>> program . . . If you're interested, I really suggest

> >>>> that you read the book and investigate thoroughly

> >>>> before starting the program. I tried the program by

> >>>> myself using the hot tub. . . If you're going all out

> >>>> (like I did), I'd recommend having someone on hand to

> >>>> monitor you because you can reach a level where you

> >>>> really can't make good judgments for yourself.

> >>>>

> >>>> Looking back, I can see where sweat detoxing made a

> >>>> huge difference for me! . . . If I were to do it over,

> >>>> I would get better organized and do it the right way -

> >>>> with someone monitoring my progress.

> >>>>

> >>>> Hugs,

> >>>>

> >>>> Rogene

> >>>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>

> >

> >

> >

> >

>

[Guest guest]

Kendra,

I was looking at the 2 person....but now am wondering about the 3

person. It sure would be nice to lay down in it....

Is this why you bought the 3 person one???

> >>

> >> Hi ,

> >>

> >> Check out Miracle Heat in Oklahoma. I paid around $3000 for a

3-

> > man unit.

> >> The units are handmade in Oklahoma and are made of poplar and

> > another wood,

> >> can't remember which. The heater I got is ceramic. My doc

> > recommends cedar

> >> not be used because it out gasses. I ordered a unit from

Miracle

> > Heat on

> >> Friday and should have it in two weeks. Shipping is free and

they

> > were

> >> offering all kinds of free things last week.

> >>

> >> Kenda

> >>

> >>> Thanks Rogene....I have been looking at them on the internet

and

> >>> called a company in California. Their smallest, as two person

> > sauna

> >>> was $3,300 because they say they are the best...etc...and build

> > it

> >>> with cedar. They also said that Asia is flooding the market

with

> >>> lower quality saunas. Well....what else would they

say,...right?

> >>>

> >>> Hard to decipher thru things to get to the truth of the matter.

> >>> Does anyone know is it makes a difference if it is built with

> > cedar

> >>> vs. hemlock...vs...whatever? IT seems that along with the

> >>> suggestions you made, the heaters being made of ceramic and the

> >>> heater temperature is important.

> >>> I am sure I can find one cheaper than that....

> >>> I am really wanting one these....but want to make sure I buy

one

> >>> that will hold up thru many many years..........

> >>>

> >>>

> >>> --- In , Rogene S <saxony01@>

wrote:

> >>>>

> >>>> ,

> >>>>

> >>>> If you're in tune with your body, I think you'll know

> >>>> when to use a sauna, and how long to use it for. No

> >>>> one can tell you what your experience will be.

> >>>>

> >>>> The heat is generated by infrared lights . . . The

> >>>> light penetrates the tissues up to two inches and

> >>>> triggers the body's defense mechanisms . . . i.e.

> >>>> similar to a fever - sending healing energy to the

> >>>> areas treated.

> >>>>

> >>>> Perspiration from far infrared heat has a very

> >>>> different composition than regular sweat . . . far

> >>>> more toxins, cholesterol, etc. The information on the

> >>>> sauna websites can explain this better than I can.

> >>>>

> >>>> If heat bothers one, (and if you're really toxic, it

> >>>> probably will), you can open the door on a walk-in

> >>>> sauna, or keep the temperature low on a portable

> >>>> sauna. The goal is to be able to tolerate the higher

> >>>> temperatures so you can sweat . . . But you may need

> >>>> to ease into that. Far infrared light is therapeutic

> >>>> in itself . . . even without the heat.

> >>>>

> >>>> The thing you must guard against is allowing your

> >>>> heart rate to increase too much . . . You'll know

> >>>> quickly if it begins to speed up too much.

> >>>>

> >>>> The son of one of our members converted a closet into

> >>>> a walk-in sauna for a very low cost! . . . The

> >>>> considerations are a place to sit, temperature/time

> >>>> control, ventilation and a light. . . . A magazine

> >>>> rack and radio/CD are nice additions. Do keep the

> >>>> electronic controls OUTSIDE the unit - put the

> >>>> speakers inside.

> >>>>

> >>>> If you have a lot of toxins, you can expect to herx.

> >>>> There's an old book " Clear Body, Clear Mind " by L.Ron

> >>>> Hubbard (the Scientology guy) . . . I don't agree with

> >>>> his religious ideas - but I think he's right on when

> >>>> it comes to detoxing via a sauna. The Scientologists

> >>>> have established detox centers across the country

> >>>> using infrared saunas.

> >>>>

> >>>> Part of their program is a vitamin and supplement

> >>>> program . . . If you're interested, I really suggest

> >>>> that you read the book and investigate thoroughly

> >>>> before starting the program. I tried the program by

> >>>> myself using the hot tub. . . If you're going all out

> >>>> (like I did), I'd recommend having someone on hand to

> >>>> monitor you because you can reach a level where you

> >>>> really can't make good judgments for yourself.

> >>>>

> >>>> Looking back, I can see where sweat detoxing made a

> >>>> huge difference for me! . . . If I were to do it over,

> >>>> I would get better organized and do it the right way -

> >>>> with someone monitoring my progress.

> >>>>

> >>>> Hugs,

> >>>>

> >>>> Rogene

> >>>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>

> >

> >

> >

> >

>

[Guest guest]

---Hi Rogene! I saw that in a theater with my movie buddy son, Mike.

It's a good one, all right. A good laugh is necessary, isn't it?

Love ya,

Sunny

In , Rogene S <saxony01@...> wrote:

>

> I just finished watching " Along Came Polly " . . .

> funny movie!

>

> Rogene

>

[Guest guest]

,

How do you like your sauna? Are you using it regularly?

Patty

>

> ,

>

> I got a great portable sauna from ebay for only $147.00. It took

a couple of tries because I kept getting outbid, but I got a great

deal on it.

>

>

>

[Guest guest]

,

I know I am catching up on old posts and this question may have

already been answered, but I do remember my naturopath in Tucson

telling me that the body does not like to give up silicone easily. I

think it can come out through tenacious detoxification, but it takes

time.

Eventually I think silicone globs will be pushed out through the skin

and exceted in other eliminative organs, but it is hard for the body

to break it down.

Dr. Kolb's protocol has stated that inositol will help break it down.

Whether or not this is supported by scientific evidence, I don't know.

I do know that detoxification is pretty much needed.

Patty

>

> Racehel

> ummm If the silicon was in that lymph node...did Dr. Kolb think it

> was in your entire lymph system? What did Dr. Kolb give you to get

> rid of the silicon....or does she think the supplements and the

> detoxing will help your own body to get rid of it?

> Is there anything that we can take...to bind to the silicone? I

> mean...isn't it basically inert therefore not chemically active????

> Anyone????? Rogene and others?????

>