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Re: Soya sauce

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Response I received:

" Hi - I think they are referrring to Tamari soy sauce which is fermented in

a way that provides some wonderful health benefits. It also doesn't have

any sugar or wheat products in it- so can be helpful for those who are

avoiding those products. It's the only soy sauce I will use and it tastes

MILES better! "

Nutrition.teach-nology.com

Ortiz, RD

nrord@...

Eat Healthy, A Body is a Terrible Thing to Waste

Re: Soya sauce

> I'd also like to know -- please post any responses to the list. Also, if

> possible to RD-USA, as dietetics-l will soon be d/c'd.

> - ne

>

> Ortiz, R.D. wrote:

>

>> According to article below - would this just be a regular soy sauce we

>> would pick up at the local grocery store or are they talking about

>> something else?

>> Thanks

>>

>> Dark soya sauce, widely used in east Asia, may prove to be more

>> effective than red wine and vitamin C in combating human cell damage,

>> researchers in Singapore said.

>>

>> Scientists found that the sauce -- derived from fermented soya beans --

>> contains antioxidant properties about 10 times more effective than red

>> wine and 150 times more potent than vitamin C, Singapore's Strait Times

>> reported on Saturday.

>>

>> Antioxidants -- found in red wine, fruits and vegetables -- counter the

>> effects of free radicals, unstable atoms which attack human cells and

>> tissues.

>>

>> Free radicals have been linked to the aging process as well as a range of

>> ailments including Parkinson's disease, cancer and heart disease.

>>

>> The National University of Singapore study also found that the sauce

>> improved blood flow by as much as 50 percent in the hours after

>> consumption.

>>

>> " There's a preventative aspect, showing that it may potentially slow down

>> the rate of cardiovascular and neurodegenerative diseases, " research team

>> leader Professor Barry Halliwell said.

>>

>> But he cautioned against taking large amounts of dark soya sauce because

>> of its high salt content, which could lead to high blood pressure.

>>

>> © Reuters 2006. All Rights Reserved.

>>

>> Nutrition.teach-nology.com

>> Ortiz, RD

>> nrord@...

>> Eat Healthy, A Body is a Terrible Thing to Waste

>>

>> -------------------------------------------------------

>>

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