Re: Excellent A1C was DEAR GOD

[Guest guest]

Annette,

Congratulations! What are you doing to get such great results?

Meniowl@...

type 2, dx 7/99, d & water aerobics

In a message dated 09/01/1999 3:08:51 PM Pacific Daylight Time,

aducedre@... writes:

<< Got my A1C results Friday. 5.2. I am so proud of that. And my doctor

was amazed.

Annette

>>

[Guest guest]

> Annette,

>

> Congratulations! What are you doing to get such great results?

Thank you. I don't know that I have any great secrets to pass along, it's

mostly just straight low carbing. I don't think I've ever calculated how

many carbs I have in a day but I don't eat potatoes any more, except for

the very odd French Fry (never more than 3 from my husband's plate), no

pasta, only 1 slice of bread a day and I make sure the snacks I have are

low enough in carbs that I don't have to worry about them. I'm still

learning what foods I have to limit or avoid altogether and my list is

getting longer all the time. And I do slip up and indulge sometimes, just

like everyone else. But I'm not going down without giving it my best shot.

Annette