Re: I am scared because my body is weak and unstable/

[Guest guest]

Hi Andy, I had a pretty stressful day today. The experience was one of

energy shooting into my chest, all the stress and fear just made me

weak. But I had some healing with a therapist, which helped it to

release.

*****If the therapist is a person with whom you feel comfortable and

safe, and if you notice improvement, even if it is only gradual, it

sounds encouraging and I can imagine your continuing. I worked long-

term with a therapist. She was a person whom I resonated with, and

the cumulative result of the sessions was a godsend. I don't think

I'd be alive today otherwise. I certainly wouldn't be as integrated

as I am had I not worked with this person.

Also, I just did the work by phone. After the turnaround: I

am strong and stable, one of my examples was that I experienced my

deepest fear so far, and I am still here. That's good news!

*****Excellent! This seems like a good reason for you to continue

doing the work by phone and, little by little, as you feel comfortable

and at a pace that is appropriate for you, learning to do the work on

your own.