workout routine?

March 2, 2002

I was just wondering what other ppl here do? I have a bunch of tapes now and

one that deals with light wieghts so i can tone those arms.

So if i want to work out at least an hour each day five times a week. Should

I do something like 30-45 minutes of taebo or other cardio and then do the

15 minute light wieght thing 3times a week and two times between that just

do an hour of cardio?

For work out vids I have the original four pak, the original live four pack,

a paula abdul cardio dance, the methods - cardio boot camp, and the methods

- light weight workout or whatever its called with 15 minutes of wieghts and

15 minutes of toneing the lower body.

Any one else here use the method series of workouts? i really like the two i

have and am considering getting the kick jab and burn one [not sure totaly

of the name] , the tai chi one , I tried yoga but I think tai chi would be

cool cause its continuous motion and that interests me more, and the belly

dance on cause that just looks fun

anywoo anythoughts would be helpful.. cardio for sure though right? cause I

do want to shed some pounds and icky fat cells.

thanks a bunch!

krissy

ps - im also considering getting that jump rope workout , which is another

cardio one and this other one thats called newyork ballet or whatever -

although I cant find the bloddy thing anywhere ! and I know it was in wally

world the other day and when I went back for it it was gone!! grrr

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