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RE: Indescretion --

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It's okay! You're allowed an occasional treat! I'm sorry to hear that they

weren't worth it. Next time have something that you'll think is worth it.

Then you won't feel so guilty.

Tomorrow (which is now today, I think) you'll start being good again.

Robin G.

The untrue never is; the true never isn't.

Krishna

>

>

>Oooooooooooooohhhhh!

>

>Yesterday I fell off the wagon. Shopping. The Mall. Stop for something

>to eat. I ordered an A & W Root beer float - kiddee size. Oh gosh. Was it

>Good!!! Tasted like a second. So I got one! It had been so-o-o-o long

>since I had had something that sweet and good. (snip)

Worth it? In the long run, I don't think so.

>

>I will behave in the future. I will. I will -- I will. (Until next

>time

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Dearest ,

You are so very precious! I know exactly what you are talking about (and

I'll bet my bottom dollar that everyone else on here does too). We all tend

to give in to our feelings and there sometimes we just don't have the energy

to pay attention to that " stop sign " on certain foods. You stop feeling so

down on yourself and just be " good " for awhile now. You know, Christmas is

coming and we all have to " resist temptation " for about 3 more weeks. Then

the next worry that I have is my birthday. That's February 3 and I'll be

66. All of my kids, grandkids, inlaws, outlaws, friends and maybe even a

few " party crashers " show up to take me out to eat. It's always to a really

fun place. Year before last we went to the " Potatoe Patch " where the

waiters stood across the room and actually threw hot rolls to you. They

gave me a silly hat and everyone sung this stupid birthday song to me. It

was a blast (until I checked my blood sugar!) Oh well, we only go around

once!

It's like this sign I saw. " Cheer up, things could be worse. So I cheered

up and sure enough things got worse " .

Your friend,

Naomi

Indescretion --

Oooooooooooooohhhhh!

Yesterday I fell off the wagon. Shopping. The Mall. Stop for something

to eat. I ordered an A & W Root beer float - kiddee size. Oh gosh. Was it

Good!!! Tasted like a second. So I got one! It had been so-o-o-o long

since I had had something that sweet and good.

But oh my!. The two together counted for 78 g carbs. The entire day's

diet was also a disaster. Today I'm paying for it. Sleepy, teary,

depressed, unmotivated, unenergetic, -- you name the hypo symptom --- I

got it! Worth it? In the long run, I don't think so.

I will behave in the future. I will. I will -- I will. (Until next

time, when I've had a long enough time in between to forget what today felt

like.)

in Constable

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.....hang in there girl...I have days like that when I haven't fallen

off the wagon! It's the nature of the beast! We all love you and know you

get get control of the rein before the horse throws you...to use a Texas

metaphor! *hugs* Toni

Indescretion --

>

>

>

>

> Oooooooooooooohhhhh!

>

> Yesterday I fell off the wagon. Shopping. The Mall. Stop for something

> to eat. I ordered an A & W Root beer float - kiddee size. Oh gosh. Was

it

> Good!!! Tasted like a second. So I got one! It had been so-o-o-o long

> since I had had something that sweet and good.

>

>

> But oh my!. The two together counted for 78 g carbs. The entire day's

> diet was also a disaster. Today I'm paying for it. Sleepy, teary,

> depressed, unmotivated, unenergetic, -- you name the hypo symptom --- I

> got it! Worth it? In the long run, I don't think so.

>

> I will behave in the future. I will. I will -- I will. (Until next

> time, when I've had a long enough time in between to forget what today

felt

> like.)

>

> in Constable

>

> >

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,

Don't beat yourself up. All of us have an occasional cheat. Just wipe

the crumbs off and go right back to what you were doing. It happens and

do not fret about it anymore. Shame that it wasn't worth it though. It

is very hard during this holiday period. I am not eating anything I am

not suppose to but find myself surrounded with goodies and am eating way

too much. Keep exercising and trying. It will help. We are here for you

if you need a boost.

Heller

in Constable wrote:

>

>

>

> Oooooooooooooohhhhh!

>

> Yesterday I fell off the wagon. Shopping. The Mall. Stop for something

> to eat. I ordered an A & W Root beer float - kiddee size. Oh gosh. Was it

> Good!!! Tasted like a second. So I got one! It had been so-o-o-o long

> since I had had something that sweet and good.

>

> But oh my!. The two together counted for 78 g carbs. The entire day's

> diet was also a disaster. Today I'm paying for it. Sleepy, teary,

> depressed, unmotivated, unenergetic, -- you name the hypo symptom --- I

> got it! Worth it? In the long run, I don't think so.

>

> I will behave in the future. I will. I will -- I will. (Until next

> time, when I've had a long enough time in between to forget what today felt

> like.)

>

> in Constable

>

>

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Thanks for sharing that, . It's such a great reminder. As an

alcoholic I have to " keep my memories " green, because for me to pick up a

drink is probably to die. I pray every day to never forget the last binge.

Barb

--------------

http://www.rainbowfarm.com new photos!

RAINBOW FARM UNLTD.

Breeding Premium Warmbloods,

Thoroughbreds, and fancy Welsh ponies.

Indescretion --

>

>

>Oooooooooooooohhhhh!

>

>Yesterday I fell off the wagon. Shopping. The Mall. Stop for something

>to eat. I ordered an A & W Root beer float - kiddee size. Oh gosh. Was it

>Good!!! Tasted like a second. So I got one! It had been so-o-o-o long

>since I had had something that sweet and good.

>

>

>But oh my!. The two together counted for 78 g carbs. The entire day's

>diet was also a disaster. Today I'm paying for it. Sleepy, teary,

>depressed, unmotivated, unenergetic, -- you name the hypo symptom --- I

>got it! Worth it? In the long run, I don't think so.

>

>I will behave in the future. I will. I will -- I will. (Until next

>time, when I've had a long enough time in between to forget what today felt

>like.)

>

> in Constable

>

>

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Naomi wrote:

>. It was a blast (until I checked my blood sugar!) Oh well, we only go

around once!>

***Unfortunately if our bg's are not in good control, we'll

go around for a lot shorter and more problematic time. They're finding more

and more that complications start with much lower numbers now - like 140.

Barb

--------------

http://www.rainbowfarm.com new photos!

RAINBOW FARM UNLTD.

Breeding Premium Warmbloods,

Thoroughbreds, and fancy Welsh ponies.

Indescretion --

>

>

>

>

>Oooooooooooooohhhhh!

>

>Yesterday I fell off the wagon. Shopping. The Mall. Stop for something

>to eat. I ordered an A & W Root beer float - kiddee size. Oh gosh. Was it

>Good!!! Tasted like a second. So I got one! It had been so-o-o-o long

>since I had had something that sweet and good.

>

>

>But oh my!. The two together counted for 78 g carbs. The entire day's

>diet was also a disaster. Today I'm paying for it. Sleepy, teary,

>depressed, unmotivated, unenergetic, -- you name the hypo symptom --- I

>got it! Worth it? In the long run, I don't think so.

>

>I will behave in the future. I will. I will -- I will. (Until next

>time, when I've had a long enough time in between to forget what today felt

>like.)

>

> in Constable

>

>

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Naomi -- And all

Thanks for the commiseration. As I mentioned, there will probably be a

" next time " somewhere down the road. But meanwhile I'm going to try and be

good.

Naomi wrote:

>the next worry that I have is my birthday. That's February 3 and I'll be

>66. All of my kids, grandkids, inlaws, outlaws, friends and maybe even a

>few " party crashers " show up to take me out to eat. It's always to a really

Hey, we're practically twins -- not counting a year or two and a couple of

days. I'll be 68 on the 6th.

>It's like this sign I saw. " Cheer up, things could be worse. So I cheered

>up and sure enough things got worse " .

And you're quote is from a Nebbish, isn't it? A little guy in a box not

quite big enough for him. --- (Or was that the " Plan Ahead " one?) I

doubt that anyone under 30 remembers them. (Do you also remember when

anyone over 30 was not to be trusted?)

Anyway --- I did have another theory on why I felt that way yesterday.

I fell last Thursday and gave myself quite a wallop. It could have been

fall-out from that. Or maybe a combination. Stress and all that.

in Constable

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