Re: Re: Anxiety - FYI Whole Foods ate Wild Oats

[Guest guest]

they look wonderful and hope we get one in the Baltimore area soon!

Sue

It was just announced in the last week or so...I am under the impression

that the Wild Oats stores will turn into Whole Foods at some point.

~Haley

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[Guest guest]

It was just announced in the last week or so...I am under the impression that

the Wild Oats stores will turn into Whole Foods at some point.

~Haley

ssr3351@... wrote:

Thanks, Barb for the excellent information. I know I don't have a Wild Oats

in my area. I think the closest one to land is in NJ which is a shame. I

looked at the website and the store looks wonderful.

I see more and more otc products coming out for anxiety. I go to Wild

Oat grocery store that has alot of health products but any health food

or vitamin store. Whole foods if you have one too. There are tons of

them. You have to experiment around and try them. Right now I like

the Schiff's Knock-Out which has It has vit B6 which in combination

with magnesium has had good effect for me before (Solgar makes a good

magnesium product with vit B6 which is one of few magesium supplements

which had good effect without giving me 'the runs'-magnesium is active

ingredient in Milk of Magnesium and can give you diahrea is you aren't

careful with dose. Knock-Out also has Calcium, magnesium, Melatonin

(3 mg), L-Theanine, Valerian (root I'm assuming) extract, GABA

(gamma=aminobutyric acid. It helps me and I'm hard one to relax. To

be fully honest, I take a benzo though at night!!! ...so telling you

to do something I'm not but I frequently fall asleep before taking

it. I have to slowly taper off of it. NOT because I get withdrawal

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