Guest guest Posted June 7, 2006 Report Share Posted June 7, 2006 Hey J I am willing to facilitate you on skype if you want Just buy a mike And there is too And is on skype too and he is good also at facilitating On second thought, ask to help you Send him am e-mail If he " has guests " I will ask you the 4 questions Love, T -- Re: work on #1 (mark) Hi , Apparently they have contact for free facilitation by phone or computer at 's website. Maybe talking to a live person might be easier and the process and turn arounds more vivid. Mark > > > > here's my work. feedback is always appreciated. this is totally > > embarrassing for me, so please be gentle. > > > > > > 1. Who angers, confuses, saddens, or disappoints you, > > and why? What is it about them that you don't like? > > > > > > i'm saddened, confused and worried by R because she's acting > very 'distant' > > in our relationship right now. i don't like how she acts nervous > and strange > > over the phone, especially after i tell her how important she is > to me and ho > > w much she is loved. > > > > so, Renata shouldn't act distant and strange. is that true? > > the truth is: she does. at least sometimes. > > > > how do i react when i believe this thought? > > my mind immediately starts spinning stories as to what it means > (she is > > losing interest, wanting to end it). i get very restless and > anxious. i feel a > > sinking, almost sick feeling in my stomach. > > > > is there a peaceful reason to believe this thought? > > absolutely not, though i have no choice in the moment. > > > > is there a good reason to drop it? > > yes, and i can't. > > > > who would i be w/out this belief? > > less fucking neurotic. more relaxed. that feeling of high- > tension worry > > would at least be less, and that would be nice. > > > > TA's > > > > Renata should act distant and strange. okay, but i still don't > like it. > > Renata shouldn't act warm and caring and loving. not until she > does. > > i shouldn't act distant and strange. i know i do this sometimes > to other > > people, and i see i can't really help it. and i'm > sorry, 'people'. > > i shouldn't freak out about this. well, i know! > > > > i think the issue here is abandonment. i can be/have been/will > be abandoned > > because... > > i'm always looking for the worst, waiting for it. make friends w/ > the worst > > that can happen, right? > > > > well, i need to go to bed now. if you read this, thanks. > > > > jeremy > > > > > > Quote Link to comment Share on other sites More sharing options...
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