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Re: Moist Snack Cake

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Hi:

I live in Southern California. Haven't found Splenda in the markets in

packets or boxes but I ordered them both by mail on the Internet. They

do have the Ocean Spray " Lightstyles " at Ralph's that is sweetened with

Splenda. Ten grams of carbs in a one cup serving which must be from the

natural sugar in the cranberries or raspberries (I bought the

Cran-Rasberry drink.). They also have the Log Cabin Sugar Free syrup,

sweetened with Splenda which I have tried and really liked.

The price for the mail order Splenda is $9.95 for three two pound boxes

and $9.95 for three boxes of 100 packets, plus 1.95 shipping per order,

which should be enough to find out if you like it. According to the web

site you can use Splenda measure for measure in any recipe requiring

regular sugar. Not changed by heat or cold. The web site also said

that it is made from sugar but not digested by the body so it is really

safe. After I get it and make something from it, I will let everyone

know how it tastes and what the textures are like.

:) Erwin

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Guest guest

> > Moist Snack Cake ( sugarless, eggless)

> >

> > This cake is not very sweet, but it's really good and

> > satisifying.

> >

> > Preheat oven to 350 degrees.

> >

> > 3 tbs butter (can be replaced w/applesauce or soy

> > yogurt)

> >

> > 1 cup (or more if needed to moisten) soy or rice milk

> >

> > 3/4 of a grated carrot

> >

> > 3/4 of a banana

> >

> > 1 grated apple (peel optional)

> >

> > 20 drops of Stevia (an herb used for sweetening -- can

> > buy in healthfood

> > stores! works great in cooking! ok for diabetics!)

> >

> > 1 cup unbleached flour

> >

> > 1 cup whole wheat flour

> >

> > 1 tbs baking powder

> >

> > 3/4 a tsp of cinnamon, cloves, nutmeg

> >

> > 1 tbs vanilla

> >

> > (add anything else you like, nuts, raisins, pumpkin

> > seeds, etc)

> >

> > In a small mixing bowl, mash banana. Mix in butter

> > (or it's

> > noted subsitute above), grated carrot and apple,

> > spices, soy

> > milk, stevia, and vanilla.

> >

> > In a big mixing bowl, combine the flours, baking

> > powder, and

> > sift if possible to get some air into it since their

> > are no

> > eggs to make it rise up (no big deal, tho).

> >

> > Mix the wet ingredients into the dry and fold it in.

> > If it's

> > too dry, add more soy milk, and too wet add more

> > flour, but just remember

> > not to mix it very much, just fold and don't fold

> > much.

> >

> > Take a square baking pan and line it with parchement

> > paper so

> > there's no mess and the cake lifts right out. (If you

> > don't

> > have parchment paper - you don't know what your

> > missing in

> > life!!!! - you can just use pam or butter the pan.

> > Spread

> > the batter across the bottom, it won't be very high,

> > but

> > that's the trick of making it cook evenly and without

> > having

> > a snack cake that's gummy in the middle when you're

> > not using

> > eggs.

> >

> > Cook for 20-25 minutes. Cut and enjoy this moist cake

> > with some

> > tea and friends.

> >

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-

Gee, that recipe looks good! Thanks for posting it. I can't use the Stevia

- can it be substituted with the Splenda? And in what proportion? Thanks!

in Port Orange, FL

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In a message dated 99-05-17 07:20:37 EDT, you write:

<< Splenda hasn't come this way yet! I've asked around, but no luck. I

don't know the exchange, sorry! >>

Thanks, anywaay - - I'm going to keep the recipe anyway - it looks so

good! Maybe someday I'll run across the conversion.

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Sounds good but I don't eat flour, bananas or carrots :)

All those carb break down into sugar in your body!

Meenie

Re: Moist Snack Cake

>From: petra@...

>

>> > Moist Snack Cake ( sugarless, eggless)

>> >

>> > This cake is not very sweet, but it's really good and

>> > satisifying.

>> >

>> > Preheat oven to 350 degrees.

>> >

>> > 3 tbs butter (can be replaced w/applesauce or soy

>> > yogurt)

>> >

>> > 1 cup (or more if needed to moisten) soy or rice milk

>> >

>> > 3/4 of a grated carrot

>> >

>> > 3/4 of a banana

>> >

>> > 1 grated apple (peel optional)

>> >

>> > 20 drops of Stevia (an herb used for sweetening -- can

>> > buy in healthfood

>> > stores! works great in cooking! ok for diabetics!)

>> >

>> > 1 cup unbleached flour

>> >

>> > 1 cup whole wheat flour

>> >

>> > 1 tbs baking powder

>> >

>> > 3/4 a tsp of cinnamon, cloves, nutmeg

>> >

>> > 1 tbs vanilla

>> >

>> > (add anything else you like, nuts, raisins, pumpkin

>> > seeds, etc)

>> >

>> > In a small mixing bowl, mash banana. Mix in butter

>> > (or it's

>> > noted subsitute above), grated carrot and apple,

>> > spices, soy

>> > milk, stevia, and vanilla.

>> >

>> > In a big mixing bowl, combine the flours, baking

>> > powder, and

>> > sift if possible to get some air into it since their

>> > are no

>> > eggs to make it rise up (no big deal, tho).

>> >

>> > Mix the wet ingredients into the dry and fold it in.

>> > If it's

>> > too dry, add more soy milk, and too wet add more

>> > flour, but just remember

>> > not to mix it very much, just fold and don't fold

>> > much.

>> >

>> > Take a square baking pan and line it with parchement

>> > paper so

>> > there's no mess and the cake lifts right out. (If you

>> > don't

>> > have parchment paper - you don't know what your

>> > missing in

>> > life!!!! - you can just use pam or butter the pan.

>> > Spread

>> > the batter across the bottom, it won't be very high,

>> > but

>> > that's the trick of making it cook evenly and without

>> > having

>> > a snack cake that's gummy in the middle when you're

>> > not using

>> > eggs.

>> >

>> > Cook for 20-25 minutes. Cut and enjoy this moist cake

>> > with some

>> > tea and friends.

>> >

>

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You can order splenda on the net. I did and it's wonderful :)

Meenie

Re: Moist Snack Cake

>From: petra@...

>

>Dear ,

>

> Splenda hasn't come this way yet! I've asked around, but no luck. I

>don't know the exchange, sorry!

>

>

>

>------------------------------------------------------------------------

>Are you hogging all the fun?

>http://www.onelist.com

>Friends tell friends about ONElist!

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