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MCI/ help with toxin exposure

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heres some info. on what I've found to help with stoping the effects

of some toxin exposures. some zap me so fast and tirn my brain to

mush and even if I remember to do this its done done its thing. but

some chemicals build up effects and getting your sinuses washed out

fast can stop the effects.

first you have to get away from it.

I take my sinus washer with me and a bottle of salt water. the

quicker you wash your sinuses out the better.even getting to a

bathroom and washing your sinuses with plain waem water is better

than nothing.

grab a paper towel and wet it ti hold over your nose if you have to

go back into that environment. you cant breath throigh paper towels

to great so it can protect the nose but breathing through your mouth

continues the lung effects.

of corse it gets in your cloths and hair and on your skin and these

can keep you reacting if you cant get in a shower and change cloths.

washing face and pulling hair back from the face helps too. but when

your somewhere where you cant jump in the shower,

washing rhe sinuses is a big help. if you cant get away from the

toxin a clean wet folded washrag over the nose and mouth can help cur

down exposure and effects. wet catches more than dry. there are also

some industerial, thick cotton face masks that you can wet down and

wear. just make sure your wash them with a chemical free laundry soap.

--------------------

ps. breathing the moisture also helps gives relief

in nasal passages when your suffering a lack of mucus. just temp.

relief but it fells good to laydown with a clean wer washrag on your

face.

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Here's some more, Pure vitiman B-12 liquid. Mix 10ml of ocean spray and 10

drops of B-12. Spray directly into sinus's immediatly upon exposere or headache.

repeat evey 20mins until gone

Part of Dr. Ziems protocal for Nero oxidative neutralizer. It cuts my

Duaghters reaction in half. Since using this I very seldom take imitrex.

K

who <jeaninem660@...> wrote:

heres some info. on what I've found to help with stoping the effects

of some toxin exposures. some zap me so fast and tirn my brain to

mush and even if I remember to do this its done done its thing. but

some chemicals build up effects and getting your sinuses washed out

fast can stop the effects.

first you have to get away from it.

I take my sinus washer with me and a bottle of salt water. the

quicker you wash your sinuses out the better.even getting to a

bathroom and washing your sinuses with plain waem water is better

than nothing.

grab a paper towel and wet it ti hold over your nose if you have to

go back into that environment. you cant breath throigh paper towels

to great so it can protect the nose but breathing through your mouth

continues the lung effects.

of corse it gets in your cloths and hair and on your skin and these

can keep you reacting if you cant get in a shower and change cloths.

washing face and pulling hair back from the face helps too. but when

your somewhere where you cant jump in the shower,

washing rhe sinuses is a big help. if you cant get away from the

toxin a clean wet folded washrag over the nose and mouth can help cur

down exposure and effects. wet catches more than dry. there are also

some industerial, thick cotton face masks that you can wet down and

wear. just make sure your wash them with a chemical free laundry soap.

--------------------

ps. breathing the moisture also helps gives relief

in nasal passages when your suffering a lack of mucus. just temp.

relief but it fells good to laydown with a clean wer washrag on your

face.

---------------------------------

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