Guest guest Posted June 5, 2002 Report Share Posted June 5, 2002 Welcome Kathy! Congrats about getting serious about tae-bo! I know you will do well at working out 3-4 times a week. Look forward to getting to know you better. Kerri --- kathleen.cochrane@... wrote: > > Hi, > I'm new to this list..but not new to Taebo. Been > doing Taebo off and on > for a few years, but just started to get serious > about it. Lost over 20 > pounds dieting and need to lose at least 30 more. > My goal is to Taebo at > least 3-4 times per week. Hope to get and give > some inspiration. > > Take care, > Kathy/NY > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2002 Report Share Posted June 5, 2002 Hi Kathy, Just wanted to welcome you to the group. If your looking for inspiration and motivation you've come to the right place. Congrats on the 20 lb loss. Keep up the great work. Bev --- kathleen.cochrane@... wrote: > > Hi, > I'm new to this list..but not new to Taebo. > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2002 Report Share Posted June 5, 2002 hi kathy! 20 pounds! congrats!! welcome to the group! *~*~*~*~* Carolyn in ONT Canada Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2002 Report Share Posted June 5, 2002 Welcome to the group, :-) Deirdre/t New > > Hi, > I'm new to this list..but not new to Taebo. Been doing Taebo off and on > for a few years, but just started to get serious about it. Lost over 20 > pounds dieting and need to lose at least 30 more. My goal is to Taebo at > least 3-4 times per week. Hope to get and give some inspiration. > > Take care, > Kathy/NY > > > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2002 Report Share Posted June 5, 2002 In a message dated 6/5/02 8:46:18 AM Eastern Daylight Time, kathleen.cochrane@... writes: > . Lost over 20 > pounds dieting and need to lose at least 30 more. My goal is to Taebo at > least 3-4 times per week. Hope to get and give some inspiration Welcome Kathy!! Your email address looks so familiar for some reason!! Congratulations on your weight loss and good luck losing the rest! You can do it!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2002 Report Share Posted June 5, 2002 --- kathleen.cochrane@... wrote: > > Hi, > I'm new to this list..but not new to Taebo. Been > doing Taebo off and on > for a few years, but just started to get serious > about it. Lost over 20 > pounds dieting and need to lose at least 30 more. > My goal is to Taebo at > least 3-4 times per week. Hope to get and give > some inspiration. > > Take care, > Kathy/NY Welcome Kathy )!!!!!!! Congrats on the 20 pounds )!!!! Sandie, Tae and Bo )!!!!! ===== " The task ahead of us is never as great as the power behind us. " " Faith is the daring of the soul to go farther than it can see. " " Act as if it were impossible to fail. " " There are no shortcuts to anyplace worth going. " __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2002 Report Share Posted June 6, 2002 Welcome to the group Kathy! I'm Darcy and have been doing Tae-Bo very faithfully for almost 2.5 years. I'm currently pregnant though and have slowed down considerably. I just did a tape last night and enjoyed the heck out of it!! I did BL7. Anyway, you will find great friends here. Welcome again! Darcy who is stiff today from tae-boing yesterday <tt> <BR> Hi,<BR> I'm new to this list..but not new to Taebo. Been doing Taebo off and on<BR> for a few years, but just started to get serious about it. Lost over 20<BR> pounds dieting and need to lose at least 30 more. My goal is to Taebo at<BR> least 3-4 times per week. Hope to get and give some inspiration.<BR> <BR> Take care,<BR> Kathy/NY<BR> <BR> <BR> </tt> <br> <tt> As Deb has said: " Fitness is a journey and it begins with the first step. " <BR> " This isn't about weight loss, it's about enlightenment " -<BR> <BR> Visit our new vault site <a href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a><BR> <BR> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2002 Report Share Posted June 8, 2002 Welcome, Kathy! I'm a newbie, too--and this group is already proven to be a huge inspiration for me! I'm trying to work out at least 3 times a week--that's been tough lately due to long work hours and a bout of strep throat over Memorial Day! My goal is to lose 10-15# by Nov.2 so I can fit into a black velvet dress for a wedding. It's going to take some work, but it will be done! Take care, and good luck to you! Jackie in Kansas City Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 11, 2002 Report Share Posted June 11, 2002 Thanks Jackie... says you will see a difference in doing Taebo (in The Taebo Way) 3 x's. Good book if anyone gets a chance to read it. I bought it cheap on E-Bay. I've even seen a difference doing it 2 times per week. But I know to get the full benefits of Taebo I need to work for at least 3 times. So that is my goal and I'm doing it this time! Good luck to you also. I know how it is about long hours. I work 4 ten hour days and those are the ones that I have trouble doing Taebo during. I just need to get my butt out of bed. ====================================================== Welcome, Kathy! I'm a newbie, too--and this group is already proven to be a huge inspiration for me! I'm trying to work out at least 3 times a week--that's been tough lately due to long work hours and a bout of strep throat over Memorial Day! My goal is to lose 10-15# by Nov.2 so I can fit into a black velvet dress for a wedding. It's going to take some work, but it will be done! Take care, and good luck to you! Jackie in Kansas City Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2010 Report Share Posted August 10, 2010 Welcome to the group! If you have questions just ask there is MANY knowledgeable people on this group! I know many of use do lots of research on our own because so many doctors do not research Hashimoto like they should. I recommend Dr. Datis Kharrizian's book he also has a great website you should check out. http://drknews.com/ Also www.stopthethyroidmadness.com is also great and full of information! Welcome! > > I am new to the group and was recently diagnosed with Hashimoto's. I was put on Levothoxine. I am glad they found a names for my symptoms , but know absolutely nothing about this so am anxious to glean info from you all. > > Quote Link to comment Share on other sites More sharing options...
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