Guest guest Posted November 27, 2007 Report Share Posted November 27, 2007 oh gosh. because i've tried so many supplements AND different health during the course of my recovery (6.5 years), sometimes it doesn't hit me right away to share a tidbit or two. so here goes: when i gave up going to doctors (most of 'em were affiliated with the #6 Best Hospital in the U.S. at the time) and started doing my own research and started taking an alternative med approach...one supplement that i came across was " PureZyme " by Transformation. its key ingredient is Protease. i think because i was in the midst of feeling horrible, i didn't notice any difference if it was truly helping me or not. a few years later when i got into Ozone Therapy, and getting into doing liver flushes...another good supplement i took called " Vitalzym " has Protease in it. (by then, i had stopped taking PureZyme). i really downed Vitalzym whenever i was having herxheimer effects from detoxing (from Ozone Therapy). to sum it up, look for Protease as one of the ingredients when you are choosing a digestive enzyme. Total Gest which i suggested in a previous post is excellent. i take Total Gest + multi-vitamins + i've added Biotin (hoping it'll help with regrowth of my hair & my fingernails--my 2 remaining symptoms) and nothing else. no prescription meds whatsoever. (i took Cholestyramine for 4-5 months back in late 2004-early 2005, but gave up taking it after i felt it didn't do anything to alleviate my symptoms and the fact that it was *optional* for me to take it). i do think PureZyme & Vitalzym are great supplements, if u're not chronically ill and need some help with inflammation and/or breaking down proteins in the blood...or like me, when u need the extra boost to help get through any herxheimer effects. Quote Link to comment Share on other sites More sharing options...
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