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Re: Protein Powders

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In a message dated 10/11/2000 5:31:02 PM Eastern Daylight Time,

ottercritter@... writes:

<< I bought us Atkins' chocolate and vanilla shake mixes from Low-Carb >>

I did too,the choc is great, I add splenda though, sometimes even mixed the

van and choc together, also at times add heavy cream, it is very filling, and

did not raise my bg

Really great as a meal, or even a snack when your cravings strike.

Strangely a couple years ago if I ate a atkins bar or a shke mix, it would

set my cravings for carbs off big time, but now they don't.

Also tried a new high protein bar, biochem ultimate lo carb 2, 3 carbs per

bar. It really is only 3 carbs, didn't set off any cravings either, bg never

went up at all, really good, I got the chocolate smores supreme, yummy!!

carol

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Sharon, I drink a Keto Shake (protein powder drink) sometimes when I'm in a

hurry. It makes my BG go up some - but not radically - but it usually comes

down within a few hours. I don't dose insulin for this.

Barb is absolutely right -- everyone's body is different and yours may react

quite differently to the same food than mine does. There are some lances

that don't hardly hurt at all. Try the kind that has a dial - they go from 1

to about 6 with 1 the lightest poke. That's what I use and I can barely feel

it. I got it at Walgreen's. You'll never get good control unless you test

your BG. And if you don't test your BGs you're sure to get complications

which are gonna hurt a lot more than a little finger prick. Vicki

In a message dated 00-10-11 16:28:47 EDT, you write:

<<

> These seem to be very popular on the lc list. I was wandering if anyone

had

> tried them and measured their bg later. Would you tell me your results?

I

> will hit the first person who preaches to me that I must stick my finger

and

> find out for myself. I am trying to avoid doing this!! Yes I am coward

> hear me roar!

****The trouble is, Sharon, that everyone's body is different, and you can't

judge yours by what something does to someone else's. Hit me if you must,

but you've got to test yourself, or you won't learn how your body works.

It's just a little prick, and you do get used to it.

>>

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> These seem to be very popular on the lc list. I was wandering if anyone

had

> tried them and measured their bg later. Would you tell me your results?

I

> will hit the first person who preaches to me that I must stick my finger

and

> find out for myself. I am trying to avoid doing this!! Yes I am coward

> hear me roar!

****The trouble is, Sharon, that everyone's body is different, and you can't

judge yours by what something does to someone else's. Hit me if you must,

but you've got to test yourself, or you won't learn how your body works.

It's just a little prick, and you do get used to it.

Barb

--------

Rainbow Farm Unltd.

Premium Oldenburgs & sport ponies

http://www.RainbowFarm.com

Equine photography

http://www.RainbowFarm.com/photos.html

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> I will hit the first person who preaches

> to me that I must stick my finger and

> find out for myself. I am trying to avoid

> doing this!! Yes I am coward hear me roar!

Sharon,

why are you still sticking your fingers? It just isn't necessary. Get

yourself a Bayer " Vaculance " and you can stick yourself in many new

places - but never in your fingers! You will never look back. I

occasionally check out new meals, measuring my BG every 10-15 minutes

for 3-4 hours and hardly feel a thing.

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I bought us Atkins' chocolate and vanilla shake mixes from Low-Carb

Connoisseur, but oddly, we've never opened them. The label claims 3 grams of

carbs (serving size = 2 scoops, or 43 grams) along with a note: " You may

subtract most of the dietary fiber from your carb count, as most of this

fiber is insoluble, and thus not absorbed by the body. Net Atkins Carb Count

= approx. 1 gram. "

Susie

Sharon wrote:

<< These seem to be very popular on the lc list. I was wandering if anyone

had tried them and measured their bg later. >>

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Well barbara it is generally agreed that potatoes are bad for diabetics so I

dont know why you cant say some foods generally do raise your insulin

levels . Many of us already avoid high glycemic foods should we alll poke

our fingers after eating potatoes not me I will just avoid them.

sharon

Re: Protein Powders

> These seem to be very popular on the lc list. I was wandering if anyone

had

> tried them and measured their bg later. Would you tell me your results?

I

> will hit the first person who preaches to me that I must stick my finger

and

> find out for myself. I am trying to avoid doing this!! Yes I am coward

> hear me roar!

****The trouble is, Sharon, that everyone's body is different, and you can't

judge yours by what something does to someone else's. Hit me if you must,

but you've got to test yourself, or you won't learn how your body works.

It's just a little prick, and you do get used to it.

Barb

--------

Rainbow Farm Unltd.

Premium Oldenburgs & sport ponies

http://www.RainbowFarm.com

Equine photography

http://www.RainbowFarm.com/photos.html

Public website for Diabetes International:

http://www.msteri.com/diabetes-info/diabetes_int

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Thank you so much Carol that is what I wanted to hear I am finding my shakes

setting it off my cravings too and even though 1.5 carbs per scoop I dont

necessarily believe every company's dietary log especially as I was craving

soo much. Your info reassured me which is what I wanted!

Thanks again.

sharon

Re: Protein Powders

In a message dated 10/11/2000 5:31:02 PM Eastern Daylight Time,

ottercritter@... writes:

<< I bought us Atkins' chocolate and vanilla shake mixes from Low-Carb >>

I did too,the choc is great, I add splenda though, sometimes even mixed the

van and choc together, also at times add heavy cream, it is very filling,

and

did not raise my bg

Really great as a meal, or even a snack when your cravings strike.

Strangely a couple years ago if I ate a atkins bar or a shke mix, it would

set my cravings for carbs off big time, but now they don't.

Also tried a new high protein bar, biochem ultimate lo carb 2, 3 carbs per

bar. It really is only 3 carbs, didn't set off any cravings either, bg never

went up at all, really good, I got the chocolate smores supreme, yummy!!

carol

Public website for Diabetes International:

http://www.msteri.com/diabetes-info/diabetes_int

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