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Re: Does The Work really work like surgery?

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Hi ,

For me it's a bit of both - sometimes something is cleared and from

then on it can't ever be true for me again, even when the thought

comes up.

Other stuff is more persistent - but then again, I've been running

with many of these thoughts for a LONG time, so no surprise that old

habits take a while to change.

I find it's a bit like gardening (from what I know of gardening!) -

sometimes it's about digging up weeds, sometimes it's an entire tree

root system and that takes more than one inquiry.

Also, what I do notice is that even if I continue to believe something

very strongly, there's a part of me that recognizes this - the part

that brings me to inquiry.

For me there's also a recognition that often I'm not ready for a deep

change or shift - that lots of smaller ones feel 'safer' to me and

that's Ok - it's all doing the same thing.

With love and thanks - I just realized some stuff about my own process

in writing this,

Jon

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PS With reference to " All snakes are ropes / pieces of wood " I've been

finding it very useful to inquire into my beliefs about snakes, which

have been a big no-no for me.

I have now bought a book about snakes and can look at some of the

pictures without getting completely freaked out :-)

Jon

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For me thoughts are like an iceberg: The peak is visible but the biggest

part is under the water. Enquiry starts chipping away at the visible part. I

may work at the thought that is in my awareness, but there are a whole lot

more beliefs under the surface that supports that thought. Only when the

whole belief structure supporting it finally goes (will it ever? :-)), will

the thought not have any power over me again.

Another way I see it is that I started with a thick wall in front of me.

This wall reflects other people's anger, judgements etc. right back to them.

As I enquire, bricks get removed and holes appear in the wall. Where I

previously would have reflected back, it now just flows right through me.

There are some very persistent and closely-related bricks that need a lot of

work to disappear. Sometimes the disappearance of one brick makes a couple

of others fall out too. As the wall gets less and less steady, Love starts

to flow freely in and out through the holes. And eventually, like with

the wall collapses and Love is all that remains.

Thats my story anyway:-)

Hanle

Does The Work really work like surgery?

>I am sure most of you have heard BK's story about the snake and the

> piece of wood - you know, it is dark in the desert and you think you

> see a snake and then, after a while, you realise that it is not a

> snake but a piece of wood. And, then, from that moment nothing is ever

> going to convince you that it is a snake. And this, of course, is an

> analogy for the process of enquiry. It is a good analogy I think. My

> question is, however, do you think it really works like this when it

> comes to thinking and thoughts? In my experience, I find I need daily

> maintenance of my stressful thoughts to keep me 'clear'. I have had

> many extended periods where I have not done The Work and what tends to

> happen is that I start believing all of the old stressful thoughts all

> over again. Is it really the case with The Work that once you see the

> truth, you see the truth - and that's that? Is it really surgery? Or

> does the truth - all those valuable insights - tend to sink into the

> background - be forgotten - without some kind of daily enquiry work?

> For me, it seems to be the latter - but very interested to hear what

> others think about this.

> Best wishes

> N

>

>

>

>

>

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Wow - I've really enjoyed pondering this!

I've had great success completely undoing many stressful thoughts, but some,

deep-rooted thoughts do resurface (some of them daily) and I do still feel

stress over them. At first, I was disappointed in myself and in The Work when

those thoughts crept back in. But, over time, I've actually come to enjoy doing

The Work on those thoughts over and over again. The Work at least works for me

in that moment & I return to peace. Maybe for those recurring, stressful

thoughts, the surgery we're doing is more like trimming our fingernails or going

for a haircut!

Thanks for bringing this up.

" Scalpel! "

~Dr. Tamtheleo

garyniemen wrote:

I am sure most of you have heard BK's story about the snake and the

piece of wood - you know, it is dark in the desert and you think you

see a snake and then, after a while, you realise that it is not a

snake but a piece of wood. And, then, from that moment nothing is ever

going to convince you that it is a snake. And this, of course, is an

analogy for the process of enquiry. It is a good analogy I think. My

question is, however, do you think it really works like this when it

comes to thinking and thoughts? In my experience, I find I need daily

maintenance of my stressful thoughts to keep me 'clear'. I have had

many extended periods where I have not done The Work and what tends to

happen is that I start believing all of the old stressful thoughts all

over again. Is it really the case with The Work that once you see the

truth, you see the truth - and that's that? Is it really surgery? Or

does the truth - all those valuable insights - tend to sink into the

background - be forgotten - without some kind of daily enquiry work?

For me, it seems to be the latter - but very interested to hear what

others think about this.

Best wishes

N

---------------------------------

Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now.

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I love the brick wall analogy. I can really visualize that.

Thanks for sharing!

Hanle wrote:

For me thoughts are like an iceberg: The peak is visible but the

biggest

part is under the water. Enquiry starts chipping away at the visible part. I

may work at the thought that is in my awareness, but there are a whole lot

more beliefs under the surface that supports that thought. Only when the

whole belief structure supporting it finally goes (will it ever? :-)), will

the thought not have any power over me again.

Another way I see it is that I started with a thick wall in front of me.

This wall reflects other people's anger, judgements etc. right back to them.

As I enquire, bricks get removed and holes appear in the wall. Where I

previously would have reflected back, it now just flows right through me.

There are some very persistent and closely-related bricks that need a lot of

work to disappear. Sometimes the disappearance of one brick makes a couple

of others fall out too. As the wall gets less and less steady, Love starts

to flow freely in and out through the holes. And eventually, like with

the wall collapses and Love is all that remains.

Thats my story anyway:-)

Hanle

Does The Work really work like surgery?

>I am sure most of you have heard BK's story about the snake and the

> piece of wood - you know, it is dark in the desert and you think you

> see a snake and then, after a while, you realise that it is not a

> snake but a piece of wood. And, then, from that moment nothing is ever

> going to convince you that it is a snake. And this, of course, is an

> analogy for the process of enquiry. It is a good analogy I think. My

> question is, however, do you think it really works like this when it

> comes to thinking and thoughts? In my experience, I find I need daily

> maintenance of my stressful thoughts to keep me 'clear'. I have had

> many extended periods where I have not done The Work and what tends to

> happen is that I start believing all of the old stressful thoughts all

> over again. Is it really the case with The Work that once you see the

> truth, you see the truth - and that's that? Is it really surgery? Or

> does the truth - all those valuable insights - tend to sink into the

> background - be forgotten - without some kind of daily enquiry work?

> For me, it seems to be the latter - but very interested to hear what

> others think about this.

> Best wishes

> N

>

>

>

>

>

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> > I am sure most of you have heard

BK's story about the snake and the

piece of wood - you know, it is dark

in the desert and you think you

see a snake and then, after a while,

you realise that it is not a

snake but a piece of wood. And,

then, from that moment nothing is ever

going to convince you that it is a

snake. And this, of course, is an

analogy for the process of enquiry.

It is a good analogy I think. My

question is, however, do you think

it really works like this when it

comes to thinking and thoughts?

> > In my experience, I find I need daily

maintenance of my stressful thoughts

to keep me 'clear'. I have had

many extended periods where I have

not done The Work and what tends to

happen is that I start believing all

of the old stressful thoughts all

over again. Is it really the case

with The Work that once you see the

truth, you see the truth - and

that's that? Is it really surgery? Or

does the truth - all those valuable

insights - tend to sink into the

background - be forgotten - without

some kind of daily enquiry work?

For me, it seems to be the latter -

but very interested to hear what

others think about this.

> > Best wishes

> > N

My experience is similar to yours in

this area, !

In my experience, " work " and other

spiritual, psychological inquiry,

practice are like... physical exercise.

For any real and lasting benefit,

you need to do it on regular basis.

If you fail do so, the 'health' and strength that

you gain by doing them, will be slowly lost

after you stop doing them.

You do build some 'muscles', stamina

and endurance after you do it for

a while. The muscle and stamina that

you build lasts even after you stop

exercising but, then, you will start

losing it.

I find this quote by Zig Ziglar very true:

" People often say that motivation doesn't last.

Well, neither does bathing - that's why we

recommend it daily. "

http://thinkexist.com/quotes/zig_ziglar/

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Jon -

Funny, as I was typing my reply to the original post, I was actually thinking

those recurring thoughts are kind of like old friends that come to visit. Nice

poem.

Everyone -

I'm getting a lot out of all the posts on this subject.

Peace.

Jon Willis wrote:

Hi Tammy,

Your posting reminded me of Rumi's " The Guest House " poem - recurring,

stressful thoughts are guests that keep coming back to help me get

even cleaner and clearer.

(For those that don't know the poem, it's here:

http://www.panhala.net/Archive/The_Guest_House.html)

With love,

Jon

---------------------------------

Never miss a thing. Make Yahoo your homepage.

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jon.. thanks good explanation..

gary.

I think also sometimes you realize the payoff or your part

in the belief..

One silly illustration is that i was last picked for baseball

at school every day.. this was an old hurtful story till i realized

duh i never wanted to be picked at all and when i was i was

embarassed.

i can never really feel bad about that again.

i also dont feel badly about old stories around a past boy friend.

i see it as everyone doing the best they could with the story.

they had at the time.

GAry.. the analogy story was katie and a snake that was really a rope..

not wood although wood works too.

I dont know why i wanted to correct that.doesnt really matter..

rh

- In Loving-what-is , " Jon Willis " wrote:

>

> Hi ,

>

> For me it's a bit of both - sometimes something is cleared and from

> then on it can't ever be true for me again, even when the thought

> comes up.

>

> Other stuff is more persistent - but then again, I've been running

> with many of these thoughts for a LONG time, so no surprise that old

> habits take a while to change.

>

> I find it's a bit like gardening (from what I know of gardening!) -

> sometimes it's about digging up weeds, sometimes it's an entire tree

> root system and that takes more than one inquiry.

>

> Also, what I do notice is that even if I continue to believe something

> very strongly, there's a part of me that recognizes this - the part

> that brings me to inquiry.

>

> For me there's also a recognition that often I'm not ready for a deep

> change or shift - that lots of smaller ones feel 'safer' to me and

> that's Ok - it's all doing the same thing.

>

> With love and thanks - I just realized some stuff about my own process

> in writing this,

>

> Jon

>

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i like that quote at the end.... thanks.. rh --

- In Loving-what-is , " adithya_comming "

wrote:

>

>

>

>

> > > I am sure most of you have heard

> BK's story about the snake and the

> piece of wood - you know, it is dark

> in the desert and you think you

> see a snake and then, after a while,

> you realise that it is not a

> snake but a piece of wood. And,

> then, from that moment nothing is ever

> going to convince you that it is a

> snake. And this, of course, is an

> analogy for the process of enquiry.

> It is a good analogy I think. My

> question is, however, do you think

> it really works like this when it

> comes to thinking and thoughts?

>

>

> > > In my experience, I find I need daily

> maintenance of my stressful thoughts

> to keep me 'clear'. I have had

> many extended periods where I have

> not done The Work and what tends to

> happen is that I start believing all

> of the old stressful thoughts all

> over again. Is it really the case

> with The Work that once you see the

> truth, you see the truth - and

> that's that? Is it really surgery? Or

> does the truth - all those valuable

> insights - tend to sink into the

> background - be forgotten - without

> some kind of daily enquiry work?

> For me, it seems to be the latter -

> but very interested to hear what

> others think about this.

>

>

> > > Best wishes

> > > N

>

>

> My experience is similar to yours in

> this area, !

>

> In my experience, " work " and other

> spiritual, psychological inquiry,

> practice are like... physical exercise.

>

> For any real and lasting benefit,

> you need to do it on regular basis.

> If you fail do so, the 'health' and strength that

> you gain by doing them, will be slowly lost

> after you stop doing them.

>

>

> You do build some 'muscles', stamina

> and endurance after you do it for

> a while. The muscle and stamina that

> you build lasts even after you stop

> exercising but, then, you will start

> losing it.

>

>

> I find this quote by Zig Ziglar very true:

>

>

> " People often say that motivation doesn't last.

> Well, neither does bathing - that's why we

> recommend it daily. "

>

>

>

> http://thinkexist.com/quotes/zig_ziglar/

>

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Wonderful to read all of your entries/replies on this topic - thanks.

> >

> >

> > > > I am sure most of you have heard

> > BK's story about the snake and the

> > piece of wood - you know, it is dark

> > in the desert and you think you

> > see a snake and then, after a while,

> > you realise that it is not a

> > snake but a piece of wood. And,

> > then, from that moment nothing is ever

> > going to convince you that it is a

> > snake. And this, of course, is an

> > analogy for the process of enquiry.

> > It is a good analogy I think. My

> > question is, however, do you think

> > it really works like this when it

> > comes to thinking and thoughts?

> >

> >

> > > > In my experience, I find I need daily

> > maintenance of my stressful thoughts

> > to keep me 'clear'. I have had

> > many extended periods where I have

> > not done The Work and what tends to

> > happen is that I start believing all

> > of the old stressful thoughts all

> > over again. Is it really the case

> > with The Work that once you see the

> > truth, you see the truth - and

> > that's that? Is it really surgery? Or

> > does the truth - all those valuable

> > insights - tend to sink into the

> > background - be forgotten - without

> > some kind of daily enquiry work?

> > For me, it seems to be the latter -

> > but very interested to hear what

> > others think about this.

> >

> >

> > > > Best wishes

> > > > N

> >

> >

> > My experience is similar to yours in

> > this area, !

> >

> > In my experience, " work " and other

> > spiritual, psychological inquiry,

> > practice are like... physical exercise.

> >

> > For any real and lasting benefit,

> > you need to do it on regular basis.

> > If you fail do so, the 'health' and strength that

> > you gain by doing them, will be slowly lost

> > after you stop doing them.

> >

> >

> > You do build some 'muscles', stamina

> > and endurance after you do it for

> > a while. The muscle and stamina that

> > you build lasts even after you stop

> > exercising but, then, you will start

> > losing it.

> >

> >

> > I find this quote by Zig Ziglar very true:

> >

> >

> > " People often say that motivation doesn't last.

> > Well, neither does bathing - that's why we

> > recommend it daily. "

> >

> >

> >

> > http://thinkexist.com/quotes/zig_ziglar/

> >

>

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