Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 Hi , For me it's a bit of both - sometimes something is cleared and from then on it can't ever be true for me again, even when the thought comes up. Other stuff is more persistent - but then again, I've been running with many of these thoughts for a LONG time, so no surprise that old habits take a while to change. I find it's a bit like gardening (from what I know of gardening!) - sometimes it's about digging up weeds, sometimes it's an entire tree root system and that takes more than one inquiry. Also, what I do notice is that even if I continue to believe something very strongly, there's a part of me that recognizes this - the part that brings me to inquiry. For me there's also a recognition that often I'm not ready for a deep change or shift - that lots of smaller ones feel 'safer' to me and that's Ok - it's all doing the same thing. With love and thanks - I just realized some stuff about my own process in writing this, Jon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 PS With reference to " All snakes are ropes / pieces of wood " I've been finding it very useful to inquire into my beliefs about snakes, which have been a big no-no for me. I have now bought a book about snakes and can look at some of the pictures without getting completely freaked out :-) Jon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 For me thoughts are like an iceberg: The peak is visible but the biggest part is under the water. Enquiry starts chipping away at the visible part. I may work at the thought that is in my awareness, but there are a whole lot more beliefs under the surface that supports that thought. Only when the whole belief structure supporting it finally goes (will it ever? :-)), will the thought not have any power over me again. Another way I see it is that I started with a thick wall in front of me. This wall reflects other people's anger, judgements etc. right back to them. As I enquire, bricks get removed and holes appear in the wall. Where I previously would have reflected back, it now just flows right through me. There are some very persistent and closely-related bricks that need a lot of work to disappear. Sometimes the disappearance of one brick makes a couple of others fall out too. As the wall gets less and less steady, Love starts to flow freely in and out through the holes. And eventually, like with the wall collapses and Love is all that remains. Thats my story anyway:-) Hanle Does The Work really work like surgery? >I am sure most of you have heard BK's story about the snake and the > piece of wood - you know, it is dark in the desert and you think you > see a snake and then, after a while, you realise that it is not a > snake but a piece of wood. And, then, from that moment nothing is ever > going to convince you that it is a snake. And this, of course, is an > analogy for the process of enquiry. It is a good analogy I think. My > question is, however, do you think it really works like this when it > comes to thinking and thoughts? In my experience, I find I need daily > maintenance of my stressful thoughts to keep me 'clear'. I have had > many extended periods where I have not done The Work and what tends to > happen is that I start believing all of the old stressful thoughts all > over again. Is it really the case with The Work that once you see the > truth, you see the truth - and that's that? Is it really surgery? Or > does the truth - all those valuable insights - tend to sink into the > background - be forgotten - without some kind of daily enquiry work? > For me, it seems to be the latter - but very interested to hear what > others think about this. > Best wishes > N > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 Wow - I've really enjoyed pondering this! I've had great success completely undoing many stressful thoughts, but some, deep-rooted thoughts do resurface (some of them daily) and I do still feel stress over them. At first, I was disappointed in myself and in The Work when those thoughts crept back in. But, over time, I've actually come to enjoy doing The Work on those thoughts over and over again. The Work at least works for me in that moment & I return to peace. Maybe for those recurring, stressful thoughts, the surgery we're doing is more like trimming our fingernails or going for a haircut! Thanks for bringing this up. " Scalpel! " ~Dr. Tamtheleo garyniemen wrote: I am sure most of you have heard BK's story about the snake and the piece of wood - you know, it is dark in the desert and you think you see a snake and then, after a while, you realise that it is not a snake but a piece of wood. And, then, from that moment nothing is ever going to convince you that it is a snake. And this, of course, is an analogy for the process of enquiry. It is a good analogy I think. My question is, however, do you think it really works like this when it comes to thinking and thoughts? In my experience, I find I need daily maintenance of my stressful thoughts to keep me 'clear'. I have had many extended periods where I have not done The Work and what tends to happen is that I start believing all of the old stressful thoughts all over again. Is it really the case with The Work that once you see the truth, you see the truth - and that's that? Is it really surgery? Or does the truth - all those valuable insights - tend to sink into the background - be forgotten - without some kind of daily enquiry work? For me, it seems to be the latter - but very interested to hear what others think about this. Best wishes N --------------------------------- Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 I love the brick wall analogy. I can really visualize that. Thanks for sharing! Hanle wrote: For me thoughts are like an iceberg: The peak is visible but the biggest part is under the water. Enquiry starts chipping away at the visible part. I may work at the thought that is in my awareness, but there are a whole lot more beliefs under the surface that supports that thought. Only when the whole belief structure supporting it finally goes (will it ever? :-)), will the thought not have any power over me again. Another way I see it is that I started with a thick wall in front of me. This wall reflects other people's anger, judgements etc. right back to them. As I enquire, bricks get removed and holes appear in the wall. Where I previously would have reflected back, it now just flows right through me. There are some very persistent and closely-related bricks that need a lot of work to disappear. Sometimes the disappearance of one brick makes a couple of others fall out too. As the wall gets less and less steady, Love starts to flow freely in and out through the holes. And eventually, like with the wall collapses and Love is all that remains. Thats my story anyway:-) Hanle Does The Work really work like surgery? >I am sure most of you have heard BK's story about the snake and the > piece of wood - you know, it is dark in the desert and you think you > see a snake and then, after a while, you realise that it is not a > snake but a piece of wood. And, then, from that moment nothing is ever > going to convince you that it is a snake. And this, of course, is an > analogy for the process of enquiry. It is a good analogy I think. My > question is, however, do you think it really works like this when it > comes to thinking and thoughts? In my experience, I find I need daily > maintenance of my stressful thoughts to keep me 'clear'. I have had > many extended periods where I have not done The Work and what tends to > happen is that I start believing all of the old stressful thoughts all > over again. Is it really the case with The Work that once you see the > truth, you see the truth - and that's that? Is it really surgery? Or > does the truth - all those valuable insights - tend to sink into the > background - be forgotten - without some kind of daily enquiry work? > For me, it seems to be the latter - but very interested to hear what > others think about this. > Best wishes > N > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 Hi Tammy, Your posting reminded me of Rumi's " The Guest House " poem - recurring, stressful thoughts are guests that keep coming back to help me get even cleaner and clearer. (For those that don't know the poem, it's here: http://www.panhala.net/Archive/The_Guest_House.html) With love, Jon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 > > I am sure most of you have heard BK's story about the snake and the piece of wood - you know, it is dark in the desert and you think you see a snake and then, after a while, you realise that it is not a snake but a piece of wood. And, then, from that moment nothing is ever going to convince you that it is a snake. And this, of course, is an analogy for the process of enquiry. It is a good analogy I think. My question is, however, do you think it really works like this when it comes to thinking and thoughts? > > In my experience, I find I need daily maintenance of my stressful thoughts to keep me 'clear'. I have had many extended periods where I have not done The Work and what tends to happen is that I start believing all of the old stressful thoughts all over again. Is it really the case with The Work that once you see the truth, you see the truth - and that's that? Is it really surgery? Or does the truth - all those valuable insights - tend to sink into the background - be forgotten - without some kind of daily enquiry work? For me, it seems to be the latter - but very interested to hear what others think about this. > > Best wishes > > N My experience is similar to yours in this area, ! In my experience, " work " and other spiritual, psychological inquiry, practice are like... physical exercise. For any real and lasting benefit, you need to do it on regular basis. If you fail do so, the 'health' and strength that you gain by doing them, will be slowly lost after you stop doing them. You do build some 'muscles', stamina and endurance after you do it for a while. The muscle and stamina that you build lasts even after you stop exercising but, then, you will start losing it. I find this quote by Zig Ziglar very true: " People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. " http://thinkexist.com/quotes/zig_ziglar/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 Jon - Funny, as I was typing my reply to the original post, I was actually thinking those recurring thoughts are kind of like old friends that come to visit. Nice poem. Everyone - I'm getting a lot out of all the posts on this subject. Peace. Jon Willis wrote: Hi Tammy, Your posting reminded me of Rumi's " The Guest House " poem - recurring, stressful thoughts are guests that keep coming back to help me get even cleaner and clearer. (For those that don't know the poem, it's here: http://www.panhala.net/Archive/The_Guest_House.html) With love, Jon --------------------------------- Never miss a thing. Make Yahoo your homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 jon.. thanks good explanation.. gary. I think also sometimes you realize the payoff or your part in the belief.. One silly illustration is that i was last picked for baseball at school every day.. this was an old hurtful story till i realized duh i never wanted to be picked at all and when i was i was embarassed. i can never really feel bad about that again. i also dont feel badly about old stories around a past boy friend. i see it as everyone doing the best they could with the story. they had at the time. GAry.. the analogy story was katie and a snake that was really a rope.. not wood although wood works too. I dont know why i wanted to correct that.doesnt really matter.. rh - In Loving-what-is , " Jon Willis " wrote: > > Hi , > > For me it's a bit of both - sometimes something is cleared and from > then on it can't ever be true for me again, even when the thought > comes up. > > Other stuff is more persistent - but then again, I've been running > with many of these thoughts for a LONG time, so no surprise that old > habits take a while to change. > > I find it's a bit like gardening (from what I know of gardening!) - > sometimes it's about digging up weeds, sometimes it's an entire tree > root system and that takes more than one inquiry. > > Also, what I do notice is that even if I continue to believe something > very strongly, there's a part of me that recognizes this - the part > that brings me to inquiry. > > For me there's also a recognition that often I'm not ready for a deep > change or shift - that lots of smaller ones feel 'safer' to me and > that's Ok - it's all doing the same thing. > > With love and thanks - I just realized some stuff about my own process > in writing this, > > Jon > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 i like that quote at the end.... thanks.. rh -- - In Loving-what-is , " adithya_comming " wrote: > > > > > > > I am sure most of you have heard > BK's story about the snake and the > piece of wood - you know, it is dark > in the desert and you think you > see a snake and then, after a while, > you realise that it is not a > snake but a piece of wood. And, > then, from that moment nothing is ever > going to convince you that it is a > snake. And this, of course, is an > analogy for the process of enquiry. > It is a good analogy I think. My > question is, however, do you think > it really works like this when it > comes to thinking and thoughts? > > > > > In my experience, I find I need daily > maintenance of my stressful thoughts > to keep me 'clear'. I have had > many extended periods where I have > not done The Work and what tends to > happen is that I start believing all > of the old stressful thoughts all > over again. Is it really the case > with The Work that once you see the > truth, you see the truth - and > that's that? Is it really surgery? Or > does the truth - all those valuable > insights - tend to sink into the > background - be forgotten - without > some kind of daily enquiry work? > For me, it seems to be the latter - > but very interested to hear what > others think about this. > > > > > Best wishes > > > N > > > My experience is similar to yours in > this area, ! > > In my experience, " work " and other > spiritual, psychological inquiry, > practice are like... physical exercise. > > For any real and lasting benefit, > you need to do it on regular basis. > If you fail do so, the 'health' and strength that > you gain by doing them, will be slowly lost > after you stop doing them. > > > You do build some 'muscles', stamina > and endurance after you do it for > a while. The muscle and stamina that > you build lasts even after you stop > exercising but, then, you will start > losing it. > > > I find this quote by Zig Ziglar very true: > > > " People often say that motivation doesn't last. > Well, neither does bathing - that's why we > recommend it daily. " > > > > http://thinkexist.com/quotes/zig_ziglar/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 Wonderful to read all of your entries/replies on this topic - thanks. > > > > > > > > I am sure most of you have heard > > BK's story about the snake and the > > piece of wood - you know, it is dark > > in the desert and you think you > > see a snake and then, after a while, > > you realise that it is not a > > snake but a piece of wood. And, > > then, from that moment nothing is ever > > going to convince you that it is a > > snake. And this, of course, is an > > analogy for the process of enquiry. > > It is a good analogy I think. My > > question is, however, do you think > > it really works like this when it > > comes to thinking and thoughts? > > > > > > > > In my experience, I find I need daily > > maintenance of my stressful thoughts > > to keep me 'clear'. I have had > > many extended periods where I have > > not done The Work and what tends to > > happen is that I start believing all > > of the old stressful thoughts all > > over again. Is it really the case > > with The Work that once you see the > > truth, you see the truth - and > > that's that? Is it really surgery? Or > > does the truth - all those valuable > > insights - tend to sink into the > > background - be forgotten - without > > some kind of daily enquiry work? > > For me, it seems to be the latter - > > but very interested to hear what > > others think about this. > > > > > > > > Best wishes > > > > N > > > > > > My experience is similar to yours in > > this area, ! > > > > In my experience, " work " and other > > spiritual, psychological inquiry, > > practice are like... physical exercise. > > > > For any real and lasting benefit, > > you need to do it on regular basis. > > If you fail do so, the 'health' and strength that > > you gain by doing them, will be slowly lost > > after you stop doing them. > > > > > > You do build some 'muscles', stamina > > and endurance after you do it for > > a while. The muscle and stamina that > > you build lasts even after you stop > > exercising but, then, you will start > > losing it. > > > > > > I find this quote by Zig Ziglar very true: > > > > > > " People often say that motivation doesn't last. > > Well, neither does bathing - that's why we > > recommend it daily. " > > > > > > > > http://thinkexist.com/quotes/zig_ziglar/ > > > Quote Link to comment Share on other sites More sharing options...
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