Guest guest Posted January 20, 2008 Report Share Posted January 20, 2008 Don't forget to let CSM sit for 15 to 20 min before drinking. It will be able to bind with more toxins. K Pam Gibbard <pqgibbard@...> wrote: Here is the CSM protocol I received from Dr. Shoemaker in April 2007: 1. On an empty stomach, take one scoop of CSM (9 grams), mix with water, or juice, 4-6 oz 2. Stir well and swallow. Add more liquid, repeat 1 above until done. 3. Drink an extra 4-6 oz of liquid 4. After 30 minutes, you may eat or take meds (wait at least 2 hours before taking thyroxine, digitalis, theophylline, coumadin and others, ask your doctor for information) 5. Take CSM 4 times a day! 6. If you eat first, wait at least 60 minutes before taking your next CSM 7. Reflux, constipation, bloating and bowel distress are to be expected 8. Use acid blocking medications as needed 9. Use sorbitol, 70% solutions, 1 TBSP 3-4 times a day to relieve constipation I think that is mentioned in Dr. Shoemakers CSM protocol instructions which I can't seem to find right at this moment. Anyone else have them? Sue --------------------------------- Looking for last minute shopping deals? Find them fast with Search. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 That's it but I think there should be a short paragraph about taking certain other medications with it and waiting a bit longer. Sue Here is the CSM protocol I received from Dr. Shoemaker in April 2007: 1. On an empty stomach, take one scoop of CSM (9 grams), mix with **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2008 Report Share Posted January 22, 2008 That's it! I don't take any of those meds but I know it's important to follow the directions carefully. Point #4 on his protocol does address other medications and this list is the only info I got from Dr. Shoemaker regarding CSM: " 4. After 30 minutes, you may eat or take meds (wait at least 2 hours before taking thyroxine, digitalis, theophylline, coumadin and others, ask your doctor for information)o **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
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