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Dear Giovanna,

sounds like you have an idea of where you want to get. That you should not be

who you are in this moment.

You are keeping yourself from experiencing the awareness that you are, that's

right.

If you were fully enjoying this moment, what would that feel like? Would it go

away in a moment? Would it have not existed before?

Who knows.

Love,

----- Ursprüngliche Mail ----

Von: Giovanna Burgess

An: Loving-what-is

Gesendet: Dienstag, den 5. Februar 2008, 18:08:07 Uhr

Betreff: Re: AW: AW: Newbie

,

I am not Italian by the way. My mother just loved the name. : )

The question who would I be without my story is a good one and I feel i would

be free to really address some lifelong issues and heal and enjoy the moment.

So what's stopping me from enjoying the moment anyway, right? Me. All that

makes sense, it's just how do i believe it and make it a part of my life? It's

sad to know what to do but not quite HOW to do it or BE it.

wrote:

Dear Giovanna,

> I have continued reading the book and want to thank all who responded to my

post. I already had toyed with the

> question: am i really depressed? what is depression and how do I really know I

am depressed

With me that has to do with the future or the past. It's always been like this,

and I'll never change. The question I like most is: who would I be without my

story, reborn in every moment?

> but I have yet to

> do the inquiry. I did ask myself why I choose to suffer and took a notepad and

wrote two full pages.

> found that a part of me gets depressed when I am not truthful to myself and do

not stand up for myself.

Sometimes I think that it's other people's business to cheer me up!

> Also I seek to lease others often denying my own needs and desires.

Hm... does that work?

I do that when I think I want something from them. My being nice is not honest.

I try to manipulate and get angry if it doesn't work to get what I think I want.

> A part of me is angry and feels it needs to

> take over and stand up for me and since it seems to be much younger, usually

does this by being angry and

> irritable and self critical.

> So I am new to the work and have been watching Byron on you tube which

helps

> a lot to understand it better. I love her manner. So I'll keep you all posted

with my progress.

> Thanks.

Thank you.

Love,

wrote: Dear Giovanna,

(you sound italian, do you do the work in your mother tongue?)

welcome to the group.

> I am new and in the process of reading the book now. I understand we

> are supposed to " should " do the process on others first, but my major

> problem is depression and I have been in it off and on for 4 years so

> it makes sense that I wanna start there.

Sure. Start wherever you're at.

Eventually you do the work on yourself and find that Giovanna is the neighbour

you have been looking for.

> I already know it's a

> perception and I know there's no one to blame, although I do blame God

> time to time.

That's a start!

So your neighbour is God.

From time to time.

What do you need from him?

> So I know it's all me and all in me. I just don't know

> why none of the other methods I have tried in the past have worked for

> me and there have been many.

Well, everyone has his path.

Welcome to yours.

> This is the latest. Anyone with any

> success healing depression, depressive thoughts?

what is " depression " ? According to you. How do you know you are depressed?

Love,

Heute schon einen Blick in die Zukunft von E-Mails wagen? www.yahoo.de/mail

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, If I were fully enjoying this moment, there is only joy. Only love,

only peace. Nothing is missing, nothing is needed, and all is well.

wrote: Dear Giovanna,

sounds like you have an idea of where you want to get. That you should not be

who you are in this moment.

You are keeping yourself from experiencing the awareness that you are, that's

right.

If you were fully enjoying this moment, what would that feel like? Would it go

away in a moment? Would it have not existed before?

Who knows.

Love,

----- Ursprüngliche Mail ----

Von: Giovanna Burgess

An: Loving-what-is

Gesendet: Dienstag, den 5. Februar 2008, 18:08:07 Uhr

Betreff: Re: AW: AW: Newbie

,

I am not Italian by the way. My mother just loved the name. : )

The question who would I be without my story is a good one and I feel i would be

free to really address some lifelong issues and heal and enjoy the moment. So

what's stopping me from enjoying the moment anyway, right? Me. All that makes

sense, it's just how do i believe it and make it a part of my life? It's sad to

know what to do but not quite HOW to do it or BE it.

wrote:

Dear Giovanna,

> I have continued reading the book and want to thank all who responded to my

post. I already had toyed with the

> question: am i really depressed? what is depression and how do I really know I

am depressed

With me that has to do with the future or the past. It's always been like this,

and I'll never change. The question I like most is: who would I be without my

story, reborn in every moment?

> but I have yet to

> do the inquiry. I did ask myself why I choose to suffer and took a notepad and

wrote two full pages.

> found that a part of me gets depressed when I am not truthful to myself and do

not stand up for myself.

Sometimes I think that it's other people's business to cheer me up!

> Also I seek to lease others often denying my own needs and desires.

Hm... does that work?

I do that when I think I want something from them. My being nice is not honest.

I try to manipulate and get angry if it doesn't work to get what I think I want.

> A part of me is angry and feels it needs to

> take over and stand up for me and since it seems to be much younger, usually

does this by being angry and

> irritable and self critical.

> So I am new to the work and have been watching Byron on you tube which

helps

> a lot to understand it better. I love her manner. So I'll keep you all posted

with my progress.

> Thanks.

Thank you.

Love,

wrote: Dear Giovanna,

(you sound italian, do you do the work in your mother tongue?)

welcome to the group.

> I am new and in the process of reading the book now. I understand we

> are supposed to " should " do the process on others first, but my major

> problem is depression and I have been in it off and on for 4 years so

> it makes sense that I wanna start there.

Sure. Start wherever you're at.

Eventually you do the work on yourself and find that Giovanna is the neighbour

you have been looking for.

> I already know it's a

> perception and I know there's no one to blame, although I do blame God

> time to time.

That's a start!

So your neighbour is God.

From time to time.

What do you need from him?

> So I know it's all me and all in me. I just don't know

> why none of the other methods I have tried in the past have worked for

> me and there have been many.

Well, everyone has his path.

Welcome to yours.

> This is the latest. Anyone with any

> success healing depression, depressive thoughts?

what is " depression " ? According to you. How do you know you are depressed?

Love,

Heute schon einen Blick in die Zukunft von E-Mails wagen? www.yahoo.de/mail

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