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Help getting off miralax

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Hi! I am hoping for some advice on how to wing myself off...Been on miralax, double dose for more than 5 years. Do not go to the bathroom without it. Suffer from IBS and had Candida last year. Follow gluten free, dairy free low carb diet. Take probiotics, to green juice, digestive enzymes, and magnesium. Any suggestions would be greatly appreciated.

Thanks!

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