I love omlettes! I miss all the cheese I would use in my youth...

[Guest guest]

But I am finding mellon quite tasty these days... I've got to kick the fat

habit.

Re: Hello everyone I am type II uncontrolled non-insulin

diagnosed..

> From: clerk@...

>

> Well said, ! Great tip about the cereal baggies in the AM. Wouldn't

it

> be great, though, if there were a cookie cutter plan? But, then everyone

in

> the world would be the same - how BORING!!

>

> I eat omelets - and add cheese, spinach and pepperoni. and plain rye toast

> with a little peanut butter. Really brings the BGs down for me. I was

> surprised!

>

>