Re: brain rebuilding-my brain formula

[Guest guest]

After being exposed to toxic mold and the toll it took on my brain, to put it

euphemistically, and after working at GNC for 13 years i came up with this

" brain formula " for me that seems to help. Its the best things in my experienced

opinion on over the counter supplements to help with physical brain matter. This

is not meant to " treat " you for toxic mold exposure, only serves to help you.

All can be researched and bought at GNC. Safe place to shop when looking for

supplements. Please note i no longer work for GNC and i do not own stock in the

company, in my experience its just a safe way to shop as far as truth in

labeling and what is says one the outside of the bottle is exactly what you get

on the inside of it, ofcourse you can buy these supplements at any health food

store.

Amino Acids:

Glutamine and Phenylalanine (these are the only two amino acids that cross the

blood brain barrier and go directly into the brain. so much help these two amino

acids do for the brain that its too much to list here> please look into it for

in-depth info on them. they are safe to take. phenylalanine is the best thing i

have taken for focus hands down)

Natural Food Supplements:

Lecithin (The protective sheaths surrounding the brain are composed of lecithin,

and the muscle and nerve cells also contain this essential fatty substance.GNC

carries a triple lecithin that is 3x the normal strength)

Fish Body Oils for its DHA ( one of the major building blocks of the brain, the

omega-3 fatty acid docosahexaenoic acid (DHA) is critical for optimal brain

health and function at all ages of life. Researchers are now finding that DHA

provides brain-boosting benefits in infants and aging adults. recognizing DHA’s

crucial role in neurological and visual development in infants, manufacturers

are rushing to incorporate DHA into infant formulas and baby foods. this is a

great supplement for the developing brain of a fetus and therefor great to take

when pregnant)

Ginkgo Biloba ( this ancient herb has been reported in scientific journals to

increase the supply of oxygen to the heart and brain. This is useful to help

with memory and focus)

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LiveSimply <quackadillian@...> wrote: This

is a very good article.. very much applies to mycotoxins effects

on living tissue..esp. brain cells.

Altern Med Rev. 2005 Dec;10(4):268-93.Click here to read Links

Neurodegeneration from mitochondrial insufficiency: nutrients,

stem cells, growth factors, and prospects for brain rebuilding using

integrative management.

Kidd PM.

Its at

http://www.ncbi.nlm.nih.gov/pubmed/16366737

Then click the yellow and black icon on the upper right to get the PDF file..

This URL might also work...

http://www.thorne.com/altmedrev/.fulltext/10/4/268.pdf

[Guest guest]

I was doing some more reading yesterday and I came across work that says

that imaging studies suggest that the extra effort required in the brain to

send messages through the rewiring around injured areas is probably one of

the reasons why why people with demylelinating diseases often suffer

life-effecting fatigue.

Its one of many hypothesis that are backed up by various experimental

findings.. its really a complicated and bewildering subject.

However, I think there are clearly things that help, substantially, some of

which you pointed out. But I DON'T think there are any magic bullets.

I'm not an expert (and I tend to be more optimistic than the real experts,

not less, which quite possibly is at least part wishful thinking. Also, TIME

is the greatest healer.)

Brain injuries are *serious* injuries.