Guest guest Posted March 13, 2008 Report Share Posted March 13, 2008 Hi Deb, I have been using CSM for 4 yrs. and NEVR missed a dose ever. My entire day is scheduled around taking my medications. The first thing I did that made taking it so much easier especially if I had to go out was to buy 2 or 3 little plastic sippy jugs. The kind kids use to take in their lunch boxes. I buy mine at WalMart (Rubbermaid brand) cheaper type tend to leak. I mix the CSM up in the bottle ahead of time so I can take it with me in the car then no mixing with water in a cup is necessary. It's also perfect for that first morning cocktail! I mix mine at night and then put it right by my bed along with the extra one with water. That way I can take it early and not have to worry about eating. I just take it early about 6 or 7 AM then between 8 or 9. I space the next dose about an hr. before lunch which could be 11 or 12 noon, next dose at 4 or 5PM and final one at 9 or 9:30PM. Any other meds I take 1 hr. after taking CSM. That's the schedule that works for me. I always have CSM in the car just in case I get stuck somewhere and don't have it with me. I did make me consitpated so I take Milk of Magnesia EVERY night. About 2 tsp.followed by about 6 oz. of water. You may need more or less. The CSM has been a tremendous help to me! My brain fog was the first to improve then the muscle/joint pain and headaches improved. No more itchy crawly skin, muscle twitches, etc. I did feel worse before I felt better though. I remember sleeping for hours and hours. At least 12 hrs. or more at night and napping in the afternoon. After 4 yrs. most my symptoms are gone but I still tire easily, have short term memory problems and can't be around most fragrances. Most perfumes/colognes, house cleaners, smoke, dry cleaners, dept. stores, etc. make me very sick so I avoid as much as possible and I Carry a N95 mask in my purse at all times. Just the other day I had to pick my mother up from her PT session. I walked in and immediately walked out! The smell of the new carpet about knocked me off my feet when I opened the door. I had to go wait in the car and I had nothing to read! I guess with the along with the CSM I'll have to carry a small library with me! I could probably go on and on but that's it for now. If you have ANY other questions feel free to contact me. Just put CSM Question in the subject box. I'll be happy to help you any way I can. 1.) Eyesight improved 2.) Rapid heartbeat Gone 3.) Shortness of breath Gone 4.) Hormonal problems Still not much libido 5.) Memory/word recall Short term is still poor but much better along with word recall 6.) Fatigue 100% better than it was but still get tired if I do too much. I take Corvalen _http://corvalen.com/_ (http://corvalen.com/) recommended by Dr. Shoemaker which has helped a lot. Don't seem as worn out by late afternoon. I'll be happy to call you anytime and day. I'm on the east coast so let me know what time is good for you. Hope I have been of some help! Sue Dr.Shoemaker's CSM Protocol 1. On an empty stomacch, take one schoop of CSM, ix with water, or juice 4-6oz. 2. Stir well & swallow. Add more liquid, repeat #1 above until done. 3. Drink an extra 4-6 oz. of liquid. 4. After 30 mins., you may eat or take meds ( wait at least 2 hrs. before talking thyroxine, digitalis, theophylline, coumadin and others, ask you Dr. for information) 5. Take CSM 4 times a day!! 6. If you eat first, wait at least 60 minutes before taking your CSM. 7. Reflux, constipation, bloating and bowel distress are to be expected. 8. Use acid blockin medications as needed 9. Use sorbitol, 70% solutions, 1'TBS 3-4 times a dy to relieve constipation Hi, I'm new here & have been reading the posts for a few days now. I have a few questions about other's experience with CSM treatment. I have not started yet myself, but have heard good things about it from someone else that's tried it. I was hoping that those of you who have tried it could comment on some specific symptoms and whether it has helped you. ! Deb **************It's Tax Time! Get tips, forms, and advice on AOL Money & Finance. (http://money.aol.com/tax?NCID=aolprf00030000000001) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2008 Report Share Posted March 13, 2008 Hi Deb, I will try to share a bit of my experience over the last three years since exposure... CSM treatment. Re CSM... After being diagnosed with asthma/allergies by conventional doctors and trying allergy meds, shots, inhalers (which made things worse) I found the CSM the only thing to help with " asthma " breathing issues. I couldn't even walk up a flight of stairs without being out of breath. Within days of trying CSM four times a day my breathing improved, my joint pain faded, and my muscle aches got better. Regarding GI...for me and others on CSM that I've talked to, the GI problems will be more normalized...no irritable bowel issues...constipation/diar...etc. After a short period it can make one very regular from what I've experienced. Eyesight- This has been the hardest one for me to conquer. I tried for three years with antibiotic drops (about 10-12 types)but my eyes were extremely sore. I had boils around my eyes too for years. About two/three ,three week rounds of doxycycline cleared the boils but only recently when I tried Sporonox did the soreness inside the eye go away. My eyes look extremely red still but the soreness is gone. One fungal doctor told me the eyelids were probably colonized. Rapid heartbeat - If you have chemical intolerance from your exposure you are going to face this over and over again when you come in contact with molds/chemicals based on my experience. You could have plaque in the arteries from your exposures too. Good to get a CT scan or ultra sound of the arteries if you can in my opinion. Avoid triggers at all costs. Shortness of breath - Again, if you get re exposed to molds/chemicals if you have MCS you will probably experience this on some level that is why all of our doctors are so serious about advoidance. Overall this improved right away for me on CSM. Hormonal problems- My hormones were perfectly normal prior to exposure and then they crashed as did my thyroid levels. For me synthetic thyroid didn't bring my levels back, only armour thyroid which is more natural one. Also I am doing bio identical hormone replacement for what I lost at exposure which seems to have benefits for me.Sleeping improved dramatically. I would have your hormonal levels checked and research bio identical treatments. I only use compounding pharmacies for this. Memory/word recall - This still remains a problem but I find when I have a very safe working environment...no molds/chemicals/other cleaning irritants, no HVAC system issues, basically no exposures at all, which is extremely tough in this world, but then this gets better after years. Fatigue - This improves with the CSM when the toxins are leaving the body, and after antifungal use, hormone correction, and getting rid of any bacterial or viral issues that your doctor may find. Eating totally organic is important for me since my chemical intolerance is so extreme. Drinking only bottled water, and using antioxidants supplements can help some people. I'm doing Dr. Pall's protocol (five supplements) and it seems to lessen my hyper reactivity to chemicals which for me keep me in constant state of fatigue. Hyperbaric oxygen can also help the fatigue and I use personal oxygen when I need it which seems to help with the fatigue too.If you have the money for massage therapy and or infrared sauna treatments that seems to help some people too. Chiropractic and massage helped me a lot with fatigue. Some essential oils may work for you on sore knots if you have any. Personally, I could only eat brocolli and rice when I first got exposed. I had major stomach inflammation. A no mold diet is extremely helpful and I am still on it plus I follow the Diet for Your Blood Type. I am an A so only eat A foods/drinks which again has helped to lessen my overall hyper reactivity since exposure. Hope that helps you explore some options. None of this is medical advice...consult with your treating doctor. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2008 Report Share Posted March 13, 2008 , I'd be more than happy to talk with you and happy to help anyway I can. Four yrs. ago people, who were total strangers to me, reached out to offer their help and support. I don't know where I would be without them so I here to do whatever I can to help others. Let me know when you want to tall. Feel to e-mail me anytime. Sue Hi Sue, Thank you for listing Dr. Shoemaker's protocols. I've read Mold Warriors and am in the middle of water and mold damage that we had on our home. I've been interested in seeing Dr. Shoemaker, but have some concerns due to other medical issues. Would it be possible to talk to you. I know there's no medical advice that you can give. But as a pateint of Dr. Shoemaker's it would be helpful if you were open to it. Many thanks, **************It's Tax Time! Get tips, forms, and advice on AOL Money & Finance. (http://money.aol.com/tax?NCID=aolprf00030000000001) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2008 Report Share Posted March 13, 2008 Hi Sue, Thank you for listing Dr. Shoemaker's protocols. I've read Mold Warriors and am in the middle of water and mold damage that we had on our home. I've been interested in seeing Dr. Shoemaker, but have some concerns due to other medical issues. Would it be possible to talk to you. I know there's no medical advice that you can give. But as a pateint of Dr. Shoemaker's it would be helpful if you were open to it. Many thanks, ssr3351@... wrote: I take Corvalen _http://corvalen.com/_ (http://corvalen.com/) recommended by Dr. Shoemaker which has helped a lot. Don't seem as worn out by late afternoon. Dr.Shoemaker's CSM Protocol 1. On an empty stomacch, take one schoop of CSM, ix with water, or juice 4-6oz. 2. Stir well & swallow. Add more liquid, repeat #1 above until done. 3. Drink an extra 4-6 oz. of liquid. 4. After 30 mins., you may eat or take meds ( wait at least 2 hrs. before talking thyroxine, digitalis, theophylline, coumadin and others, ask you Dr. for information) 5. Take CSM 4 times a day!! 6. If you eat first, wait at least 60 minutes before taking your CSM. 7. Reflux, constipation, bloating and bowel distress are to be expected. 8. Use acid blockin medications as needed 9. Use sorbitol, 70% solutions, 1'TBS 3-4 times a dy to relieve constipation Recent Activity 16 New Members Visit Your Group Meditation and Lovingkindness A Group to share and learn. Health Heartburn or Worse What symptoms are most serious? Best of Y! Groups Discover groups that are the best of their class. . --------------------------------- Looking for last minute shopping deals? Find them fast with Search. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2008 Report Share Posted March 14, 2008 Thanks, , for your suggestions. I have a Healthy Options store near me that carries all types of natural meds flushes and cleansers.I know they have liver and total body cleansers.What others are there and what is Ozone Therapy and where do you go for that type of treatment? I have no sinus issue at all or respiratory problems. When I worked I had lots of coughing, sinus, allergy, bronchitis, etc. but none since. I never had a rash only the itchy crawly skin feeling. I am open to suggestions to improve my health. I take a daily vitiman, B complex, vit. E and D along with Calcium. The Corvalen has helped greatly with the fatigue but still low libido and short term memory. Thanks for you help. Sue hi Sue - i know u've been here long enough to hear me sing the praises of liver flushes/cleanses and alternative medicine modality, Ozone Therapy. and for some reason, i just feel compelled to suggest that u please consider doing both because with the remaining systems you have (tiring easily, libido, short-term memory, smells)...i truly believe both liver flushes/cleanses & Ozone Therapy would do wonders for u. :-) with Ozone Therapy + sauna, you can pretty expect to break out in rashes & /or pustules (it's all toxins that are released through the skin, which is really the largest organ of the body). Ozone Therapy with ear insufflation, u can expect your sinuses to drain like crazy and your ears to leak lymph fluid (toxins). it's detoxing at its finest! when no more rashes/pustules/finest! when no more rashes/pustule take weeks, even months), u'll have your life back. i would even bet that u taking CSM 4x/day would be cut down significantly once you get to that point. **************It's Tax Time! Get tips, forms, and advice on AOL Money & Finance. (http://money.aol.com/tax?NCID=aolprf00030000000001) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2008 Report Share Posted March 14, 2008 hi Sue - i know u've been here long enough to hear me sing the praises of liver flushes/cleanses and alternative medicine modality, Ozone Therapy. and for some reason, i just feel compelled to suggest that u please consider doing both because with the remaining systems you have (tiring easily, libido, short-term memory, smells)...i truly believe both liver flushes/cleanses & Ozone Therapy would do wonders for u. :-) with Ozone Therapy + sauna, you can pretty expect to break out in rashes & /or pustules (it's all toxins that are released through the skin, which is really the largest organ of the body). Ozone Therapy with ear insufflation, u can expect your sinuses to drain like crazy and your ears to leak lymph fluid (toxins). it's detoxing at its finest! when no more rashes/pustules/lymph fluid are released (could take weeks, even months), u'll have your life back. i would even bet that u taking CSM 4x/day would be cut down significantly once you get to that point. > > The CSM has been a tremendous help to me! My brain fog was the first to > improve then the muscle/joint pain and headaches improved. No more itchy crawly > skin, muscle twitches, etc. I did feel worse before I felt better though. I > remember sleeping for hours and hours. At least 12 hrs. or more at night and > napping in the afternoon. After 4 yrs. most my symptoms are gone but I still > tire easily, have short term memory problems and can't be around most > fragrances. Most perfumes/colognes, house cleaners, smoke, dry cleaners, dept. > stores, etc. make me very sick so I avoid as much as possible and I Carry a N95 > mask in my purse at all times. Just the other day I had to pick my mother up > from her PT session. I walked in and immediately walked out! The smell of the > new carpet about knocked me off my feet when I opened the door. I had to go > wait in the car and I had nothing to read! I guess with the along with the CSM > I'll have to carry a small library with me! > I could probably go on and on but that's it for now. If you have ANY other > questions feel free to contact me. Just put CSM Question in the subject box. > I'll be happy to help you any way I can. > > 1.) Eyesight improved > 2.) Rapid heartbeat Gone > 3.) Shortness of breath Gone > 4.) Hormonal problems Still not much libido > 5.) Memory/word recall Short term is still poor but much better along with > word recall > 6.) Fatigue 100% better than it was but still get tired if I do too much. > Sue Quote Link to comment Share on other sites More sharing options...
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