Guest guest Posted March 17, 2012 Report Share Posted March 17, 2012 I took some Biotin today ) Not for a while - I stopped everything when I had a huge gastric upset 2 weeks ago - will start again - the meter was cheap ..... I'll see if I can find the link - you're in the US - so no postage - though I dont think he charges postage anyway .... not sure if he has the same item now - there is one there for around $13 tho http://www.ebay.com/sch/dukesenior/m.html?rt=nc & nma=true & item=280836631696 & si=SX\ yPsvJ8AdLWRDBZthmPNKWrt8o%253D & viewitem= & _trksid=p4340.l2557?_trksid=p4340.l2562 Mine was $39 - good service (free torch!!) Also the Frex frequencies might help - do you have them? I listened to the one for tinnitus this morning - could really feel the impact right deep inside my ears - there is one for brain stimulation there .... http://www.frex.com.au/ hugs! Brain fog/Jane >Dianne does your brain work better in some places than others?< I'm not sure, Jane. I don't usually consider my location when I am fumbling around for words or answers. I get too aggravated! <grin> >I bought a Gauss meter & the screaming noise it made around my desk might >explain why neither of us can think sitting at our pc's?< I notice the fumbling most when having a substantial conversation on the phone, or when attempting to come up with answers while watching Jeopardy, but there are a slew of electronics in the living room of my small apartment. How expensive is a Gauss meter? >The monitor, the desk lamp & the modem were all screamers.< Yikes! >I have also increased my water intake - so now i get night cramps again & I >can't remember if my brain works better or not!< I used to get cramps in my feet all the time. THAT really got my attention! I haven't had any in quite a while, though. I wonder if it's because I make a point of taking daily magnesium? As far as dehydration is concerned, I pinch the skin on the backs of my hands. If it doesn't spring back quickly, I up the amount of water I drink. Usually, I make a point of getting around half a gallon a day (i.e., 64 ounces). Hugs, Dianne P.S. Still taking Biotin? My hands are looking pretty good. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2012 Report Share Posted March 18, 2012 Potassium is good for stopping cramps in my lower leg. I take it at night or with last meal of the day. Just a suggestion in case someone out there gets loose bowels from the magesium. I now have restless leg syndrome in my left foot. Magnesium helps with that. My wife had it in her leg and the magnesium at bed time stopped it. > > I took some Biotin today ) Not for a while - I stopped everything > when I > had a huge gastric upset 2 weeks ago - will start again - the meter was > cheap ..... I'll see if I can find the link - you're in the US - so no > postage - though I dont think he charges postage anyway .... not sure > if he > has the same item now - there is one there for around $13 tho > > http://www.ebay.com/sch/dukesenior/m.html?rt=nc & nma=true & item=280836631696 & si=SX\ yPsvJ8AdLWRDBZthmPNKWrt8o%253D & viewitem= & _trksid=p4340.l2557?_trksid=p4340.l2562 > <http://www.ebay.com/sch/dukesenior/m.html?rt=nc & nma=true & item=280836631696 & si=S\ XyPsvJ8AdLWRDBZthmPNKWrt8o%253D & viewitem= & _trksid=p4340.l2557?_trksid=p4340.l256\ 2> > > Mine was $39 - good service (free torch!!) > > Also the Frex frequencies might help - do you have them? I listened to > the > one for tinnitus this morning - could really feel the impact right deep > inside my ears - there is one for brain stimulation there .... > > http://www.frex.com.au/ > > hugs! > > Brain fog/Jane > > >Dianne does your brain work better in some places than others?< > I'm not sure, Jane. I don't usually consider my location when I am > fumbling > around for words or answers. I get too aggravated! <grin> > >I bought a Gauss meter & the screaming noise it made around my desk > might > >explain why neither of us can think sitting at our pc's?< > I notice the fumbling most when having a substantial conversation on the > phone, or when attempting to come up with answers while watching > Jeopardy, > but there are a slew of electronics in the living room of my small > apartment. How expensive is a Gauss meter? > >The monitor, the desk lamp & the modem were all screamers.< > Yikes! > >I have also increased my water intake - so now i get night cramps > again & I > >can't > remember if my brain works better or not!< > > I used to get cramps in my feet all the time. THAT really got my > attention! > I haven't had any in quite a while, though. I wonder if it's because I > make > a point of taking daily magnesium? > As far as dehydration is concerned, I pinch the skin on the backs of my > hands. If it doesn't spring back quickly, I up the amount of water I > drink. > Usually, I make a point of getting around half a gallon a day (i.e., 64 > ounces). > Hugs, Dianne > P.S. Still taking Biotin? My hands are looking pretty good. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2012 Report Share Posted March 18, 2012 Drink a glass of water before bedtime to hydrate the body. . . . > ** > > > Potassium is good for stopping cramps in my lower leg. I take it at > night or with last meal of the day. Just a suggestion in case someone > out there gets loose bowels from the magesium. I now have restless leg > syndrome in my left foot. Magnesium helps with that. My wife had it in > her leg and the magnesium at bed time stopped it. > > > > > > I took some Biotin today ) Not for a while - I stopped everything > > when I > > had a huge gastric upset 2 weeks ago - will start again - the meter was > > cheap ..... I'll see if I can find the link - you're in the US - so no > > postage - though I dont think he charges postage anyway .... not sure > > if he > > has the same item now - there is one there for around $13 tho > > > > > http://www.ebay.com/sch/dukesenior/m.html?rt=nc & nma=true & item=280836631696 & si=SX\ yPsvJ8AdLWRDBZthmPNKWrt8o%253D & viewitem= & _trksid=p4340.l2557?_trksid=p4340.l2562 > > < > http://www.ebay.com/sch/dukesenior/m.html?rt=nc & nma=true & item=280836631696 & si=SX\ yPsvJ8AdLWRDBZthmPNKWrt8o%253D & viewitem= & _trksid=p4340.l2557?_trksid=p4340.l2562 > > > > > > Mine was $39 - good service (free torch!!) > > > > Also the Frex frequencies might help - do you have them? I listened to > > the > > one for tinnitus this morning - could really feel the impact right deep > > inside my ears - there is one for brain stimulation there .... > > > > http://www.frex.com.au/ > > > > hugs! > > > > Brain fog/Jane > > > > >Dianne does your brain work better in some places than others?< > > I'm not sure, Jane. I don't usually consider my location when I am > > fumbling > > around for words or answers. I get too aggravated! <grin> > > >I bought a Gauss meter & the screaming noise it made around my desk > > might > > >explain why neither of us can think sitting at our pc's?< > > I notice the fumbling most when having a substantial conversation on the > > phone, or when attempting to come up with answers while watching > > Jeopardy, > > but there are a slew of electronics in the living room of my small > > apartment. How expensive is a Gauss meter? > > >The monitor, the desk lamp & the modem were all screamers.< > > Yikes! > > >I have also increased my water intake - so now i get night cramps > > again & I > > >can't > > remember if my brain works better or not!< > > > > I used to get cramps in my feet all the time. THAT really got my > > attention! > > I haven't had any in quite a while, though. I wonder if it's because I > > make > > a point of taking daily magnesium? > > As far as dehydration is concerned, I pinch the skin on the backs of my > > hands. If it doesn't spring back quickly, I up the amount of water I > > drink. > > Usually, I make a point of getting around half a gallon a day (i.e., 64 > > ounces). > > Hugs, Dianne > > P.S. Still taking Biotin? My hands are looking pretty good. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2012 Report Share Posted March 18, 2012 Many moons ago, I read that the FREE solution to the big pharma INVENTED " restless leg syndrome " was to simply walk / jog. Bruce Chesley Please note: message attached To: DimethylSulfoxide-DMSO Subject: Re: Brain fog/Jane Date: Sun, 18 Mar 2012 03:51:58 -0400 ____________________________________________________________ The New & #34;Skinny & #34; Fruit How This Strange 62-Cent African Fruit Is Making Americans Skinny. http://thirdpartyoffers.juno.com/TGL3141/4f65c32a282ad252c8a5st01vuc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2012 Report Share Posted March 18, 2012 Yes - I always do that too - sometimes helps other times doesn't ) Re: Brain fog/Jane > Drink a glass of water before bedtime > to hydrate the body. . . . > Quote Link to comment Share on other sites More sharing options...
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